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Just before her 17th birthday Amanda was hit by a truck and had to re-learn everything she knew about her life.
Now she's a student in college, does Crossfit, and is always sharing an authentic version of her experiences that we can all learn from.
This is a story of both struggle and strength, and Amanda does an amazing job of teaching us through the perspective that both provide.
You can follow Amanda and her updates on Facebook.
Justin Su'a is the Mental Performance Coach for the Tampa Bay Rays in the MLB and his resume includes work with other MLB teams such as the Boston Red Sox, NFL Teams, PGA athletes, and the WWE.
He holds a Master's Degree in Sport Psychology form the University of Utah and has written two books: "Parent Pep Talks" and "Mentally Tough Teams".
You can follow Justin on Instagram and Twitter @justinsua where he posts new content almost every day.
Meghan Bonhomme is a Mindfulness + Mindset coach, professor, and entrepreneur, currently completing a PhD in higher education who is dedicated to sharing the power of self care and self love through her company Lovely Human School.
Her mission is to empower humans to feel lovely about themselves, and see lovely in their surroundings, so that they may do lovely things in the world. Meghan offers 1:1 coaching, workshops, and online courses to teach mindfulness practices and mindset techniques that help humans reach their potential through presence and positivity.
When she’s not chatting about transforming education and workplace culture, Meghan can be found teaching yoga at Myoga Studio in Sudbury, Ontario, Canada, sipping tea with her German Shepherd on her lap, or chasing the sun.
Connect: @the.selfcarequeen on Instagram and www.lovelyhumanschool.com
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