Real Life Carnivore

**WARNING - May contain coarse language.**

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In this episode, Charlotte and I chat about transitioning from being an employee to an entrepreneur, as well as the value of mentorship and ongoing support in all areas of life.

Charlotte's Bio

Charlotte Barrett is a business coach, specializing in helping women make their first 1k online that they can then 10x their income.

She’s also the co-founder of Think. Create. Initiate™ Mastermind that offers focused business coaching to corporate women ready to create a profitable business online.

She has over a decade of small business experience and has helped hundreds of women clarify their business idea and get their first few paid clients online.

Her success portfolio also extends to working with micro enterprises, SMEs, Universities and large corporate organizations worldwide like “The Google Campus” to deliver bespoke business startup workshops.

Co-host of the popular podcast show Think Create Initiate . Charlotte is also a mum of two daughters Alissiah 12 and Alayah 2 years old.

Expert Topics:

Authentic Online Marketing

Building & Growing an Impact-Making Business

How to move from Concept To Cash as a Budding Entrepreneur

How to build a profitable business online alongside your 9-5

Website: www.graceandcharlotte.com

Email: [email protected]

Facebook Group: Thriving Female Startup Entrepreneurs

In this episode, Jamie and I chat about ways women work to gain self-confidence, self-esteem and unworthiness.  We also discuss the importance of community and support.

Jamie Johnson is a Christian life coach, author, educator, and

Website: www.gaugelifecoaching.com

**Caution - may contain coarse language.**

In this episode, Maureen and I chat about what polarization is and how to navigate conversation during these trying times.  We also chat about the real need for connection and how to build upon it with your family and friends.

Maureen Ake is a licensed marriage and family therapist where she co-owns and practices at The Stuart

Contact Information:

**Caution - may contain coarse language**

In this episode, Mireille and I chat about the importance of pelvic floor health, goals beyond aesthetics, our relationships to our bodies and food and how there is relief and HEALING for women who experience incontinence.

Mireille is a Social Worker turned fitness professional. She lives in Calgary with her husband and 3 kids and runs Live it Fitness. 

Her own journey with body-image and self-worth, led her to changing her career to supporting women with their fitness journey with a focus on goals beyond aesthetics.

She offers in-person and online strength classes for women in any stage of their life. She has specialized in pelvic floor health and is on a mission to change the narrative about this topic. In her signature 4-week online course, she gives women insights and tools to turn their symptoms around through a full body approach. 

In this episode, Kimberly and I chat about the importance of maintaining your relationship with yourself and with others.  

Kimberly Smith is a Resiliency Coach and founder of Encompass Coaching.  She is a native New Yorker, proud Houstonian, truth seeker, mental health advocate, yogi, mother, and dachshund lover.

Through coaching services, speaking, and writing, Kimberly helps busy ambitious women banish stress and overwhelm, so they can build mental stamina, increase energy and resilience, crush their personal, professional goals, and move confidently through life’s challenges and transitions. 

Kimberly has a BA in Sociology and Psychology, is an internationally certified life and career coach, and spent 10 years in corporate talent acquisition for a variety of industries.  She is a servant leader passionate about dissolving the stigma around mental health, and dedicated to empowering others to live more authentic lives full of passion, purpose, courage, freedom and adventure.

Website: https://www.encompasscoachingservices.com/ 

Instagram: @kimberly.brooke.smith https://www.instagram.com/kimberly.brooke.smith/

Email: [email protected]

Facebook: @encompasscoachingservices

In this episode, Lorraine and I chat about what it is like to transition from a corporate role or job to becoming an entrepreneur.  We also chat about the basics of becoming an entrepreneur.

Lorraine Beaman is a Principal at Interview2work, the company she founded after a career in post-secondary education and outplacement services. Ms. Beaman utilizes her 25+ years’ experience in interview coaching, salary negotiation, and employee onboarding to help clients turn job searches into rewarding career opportunities.

Lorraine earned a bachelor’s degree from the University of California, Berkeley, and a master’s degree from California State University, Chico. Her professional certifications include the ACRW, NCRW, and ACC. Her Facebook page is committed to sharing career-advancing strategies. She encourages job seekers to share their thoughts and questions via email at [email protected].

Social Media Links

https://twitter.com/interview2work

*WARNING - May contain coarse language.*

In this episode, Lady Jin and I chat about how the body is magic, how it can heal itself and how to befriend the body.  

Lady Jin is a sexuality & confidence Coach. She helps people who are struggling to be fully expressed and connected in their sex & love life to activate true confidence and build a powerful body-mind alignment.

*WARNING - May contain coarse language.*

In this episode, Franchi and I cover a wide variety of fitness topics including what it takes to be an award winning online health coach, gut health, nutrition and health tips and how to achieve your goals!

Franchi Fitness is an award winning Online Health Coach. He has been working in the health and wellness industry for +12 years; after giving up the family pressure of becoming an engineer, dropped out of university to pursue his real passion of helping others achieve what he achieved with his own health.

Franchi specializes in weight loss and strength training. He continues learning from the best in the industry with over 20 certificates under his belt and +20,000 hours of 1-on-1 coaching experience.

Franchi is a mental health advocate which is reflected in the way he coaches his clients:

“Sacrificing mental health to improve physical health should never be an option; unfortunately, this is the norm in our industry. It is my job to make people understand that you can improve both mental and physical health with a SUSTAINABLE approach.” - Franchi

Franchi offers a wide variety of programs that includes nutrition, workouts and/or habit development. Most of his programs are 100% online allowing him to work with clients all over the world.

Instagram: @franchi.fitness

**Warning - may contain coarse language.**

In this episode, Delpha and I chat about letting it go and leading your life vs letting your life lead you.

Delpha DiGiacomo is an accomplished leader with over 20 years of experience in the corporate world. Delpha currently holds the position of Assistant Vice President at a Fortune 100 company.  Most recently, Delpha launched Delpha D, LLC. a cohort of her blog, Leadership Lifestyle. Leadership Lifestyle is focused on lifting-up and empowering the professional community. 

Website:  www.DelphaD.com

LinkedIn:  https://www.linkedin.com/in/delpha-digiacomo-97155a12/

Alignable:   https://www.alignable.com/glastonbury-ct/delphad-llc