Pete shares his amazing story of losing 8 stone in scale weight. Where he was physically and mentally to reach 24 stone and what clicked for him to take that leap to make change. How his work, family life has improved and how he has now got the bug for bodybuilding. An amazing journey. Enjoy

The amazing Abi Rowland shares her story of a 6 year battle with bulimia and an abusive relationship. How she overcome this and now has a thriving fitness business herself.

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Welcome to my podcast! Who am I? What is this podcast about? So excited to share these stories with you. 

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Big Love x