Real Life Momz

Real Life Momz

By Lisa FosterParentingKids & Family
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Real Life Momz episodes

  • Having Fun With Motherhood With Ruthie Silver

    This week is all about shedding the "hot mess" identity of motherhood and bringing the fun to parenting.

    Ruthie Silver joins us in this week's conversation. She is a military spouse, an accomplished online marketing professional, and a proud IVF mom of two adorable boys. Ruthie, the podcast host of Talk Mommy To Me, empowers moms to shed the "hot mess" identity and embrace their true worth, so they can flourish as women and mothers and revel in the joys of life.

    Resources:

    Guest Website: https://www.buzzsprout.com/2029536/share

    Instagram: https://instagram.com/ruthie.silver

    Facebook: https://facebook.com/RuthieFaith


    Other Resources:

    Recommended Products by Real Life Momz: Products recommended by Real Life Momz. We love to share products that have worked for moms and made our lives easier; check out our weekly blog and highlighted products.

    Real Life Momz website: https://www.reallifemomz.com/

    Subscribe:

    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today⁠.⁠ ⁠h⁠ttps://anchor.fm/reallifemomz/subscribe ⁠⁠⁠



    43 min
  • High School, What I Wish I Knew Then with Annie Delre

    High School is already challenging for most students with both academic and peer pressures. However, now add pressures from; home, sports, and jobs - all while trying to figure out the next steps to adulthood. It can all be overwhelming.

    We have the perfect guest to address these challenges. This week on Real Life Momz, we are joined by Annie Delre. Annie is a board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.
    Annie is the author of the fabulous book, “Sh*t I Wish I Knew In High School.” This week, we are looking back into the high school years, the lessons we have learned, and the ones we wished we had known then.


    Resources:

    Book: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    Sh*t I Wish I Knew in High School: A Complete Guide For Navigating Your High School Year, Annie Delre

    Guest Website: https://www.anniedelre.com/

    Facebook: https://www.facebook.com/profile.php?id=100084405622928

    Youtube: https://www.youtube.com/channel/UC70b1J5zqFW3MQ8oyDqp_UA

    Linkedin: https://www.linkedin.com/in/annie-delre/


    Real Life Momz Blog: https://www.reallifemomz.com/blog/

    A place where momz can tell moms about their favorite products that they love: each week, we highlight a product from our Real Life Momz community. These are mom-tested and approved products that have brought ease into their lives. Because when you find a product you love, you need to let everyone know.


    Ways to support Real Life Momz

    - Tell a friend about the Real Life Momz Podcast ⁠⁠⁠⁠https://www.reallifemomz.com/ ⁠⁠⁠
    ⁠
    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today⁠.⁠ ⁠h⁠ttps://anchor.fm/reallifemomz/subscribe ⁠⁠⁠⁠
    -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at ⁠⁠⁠⁠https://www.buymeacoffee.com/reallifemomz⁠⁠⁠


    51 min
  • The Law Of Attraction

    This week, we are flipping the script as I am interviewed on the Unlock Your Child's Full Potential Podcast with host Billy.

    Billy is a former flight attendant and a mom of 3 girls. Her podcast, Unlock Your Child's Full Potential, is about conversations with other moms, discussing how to give our children a head start and teach them the life skills not taught in school.

    This week I was invited to discuss one of my favorite topics, the law of attraction, and how to introduce these concepts to our children.

    Resources:

    Unlock Your Child's Potential Podcast: https://unlockyourchildsfullpotentialpodcast.buzzsprout.com/
    Instagram: https://www.instagram.com/your_childs_full_potential/?igshid=YmMyMTA2M2Y%3D
    Ways to support Real Life Momz
    - Tell a friend about the Real Life Momz Podcast ⁠⁠⁠https://www.reallifemomz.com/ ⁠⁠⁠
    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today.⁠ ⁠h⁠ttps://anchor.fm/reallifemomz/subscribe ⁠⁠⁠
    -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at ⁠⁠⁠https://www.buymeacoffee.com/reallifemomz⁠⁠


    32 min
  • The C.A.S.T.L.E Method with Donna Tetreault

    This week we are joined by the fabulous Donna Tetreault- award-winning author, television personality, national speaker, and nonprofit founder. You’ve seen Donna on countless programs, including; NBC News, The Today Show, Dr. Phil, The Doctors, and The Talk on CBS.

    This week Donna discusses her brilliant new book, “The C.A.S.T.L.E Method, Building A Family Foundation On Compassion, Acceptance, Security, Trust, Love, and Expectations + Education.”
    You won't want to miss our insightful conversation.
    Resources:
    Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
    The C.A.S.T.L.E Method, Donna Tetreault
    Dear Me: Letters to Myself, For All of My Emotions, Donna Tetreault
    Guest Website: https://www.donnatetreault.com
    Instagram: https://www.instagram.com/donnatetreault/?hl=en
    Twitter: https://twitter.com/donnatetreault?s=21
    Ways to support Real Life Momz
    - Tell a friend about the Real Life Momz Podcast ⁠⁠⁠https://www.reallifemomz.com/ ⁠⁠⁠
    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today.⁠ ⁠h⁠ttps://anchor.fm/reallifemomz/subscribe ⁠⁠⁠
    -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at ⁠⁠⁠https://www.buymeacoffee.com/reallifemomz⁠⁠


    39 min
  • Paying For College with Brad Baldridge

    College is an exciting time in a child's life, but for parents who have to figure out ways to afford it, it can feel overwhelming and downright frightening to plan for it.

    This week we are joined by Brad Baldridge, a college funding specialist who has helped thousands of families plan and save for college.
    Brad is the host of Taming the High Cost of College podcast and is regarded as one of the nation’s leading college planning and financial experts. He offers life-changing advice through his private practice, online platforms, workshops, seminars, and events each year.
    This week Brad is sharing his incomparable knowledge with us - you won’t want to miss this one.
    Resources:
    Guest Website: https://www.tamingthehighcostofcollege.com/
    Facebook: https://www.facebook.com/TamingTheHighCostOfCollege/
    Linkedin: https://www.linkedin.com/in/bradbaldridge


    Ways to support Real Life Momz

    - Tell a friend about the Real Life Momz Podcast ⁠⁠https://www.reallifemomz.com/ ⁠⁠
    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today.⁠ ⁠https://anchor.fm/reallifemomz/subscribe ⁠⁠
    -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at ⁠⁠https://www.buymeacoffee.com/reallifemomz⁠


    1 hr 2 min
  • An End To Arguing, Valuable Lessons For All Relationships with Linda and Charlie Bloom

    This week we discuss the essential skills for a loving, healthy relationship.

    We are joined by the fabulous Linda and Charlie Bloom - both psychotherapists and relationship counselors; they work with individuals, couples, groups, and organizations and have lectured and taught at learning institutes throughout the USA and internationally. Linda and Charlie are the founders and co-directors of Bloomwork, based in Santa Cruz, California.
    They have authored many books on relationships, including the best seller, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last.”
    In this insightful conversation, we discuss the essential tools for a loving relationship and highlight the beautiful recommendations from their latest book, “An End to Arguing: 101 Valuable Lessons for All Relationships.”
    You won't want to miss this one!
    Resources:
    Books (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    01 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last, by Linda and Charlie Bloom

    Secrets of Great Marriages, by Linda and Charlie Bloom
    Happily Ever After... and 39 Other Myths about Love, by Linda and Charlie Bloom
    That Which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, by Linda and Charlie Bloom
    An End to Arguing: 101 Valuable Lessons for All Relationships, by Linda and Charlie Bloom
    Guest Website: https://bloomwork.com/


    Ways to support Real Life Momz

    - Tell a Friend ⁠https://www.reallifemomz.com/ ⁠

    - Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today.⁠ https://anchor.fm/reallifemomz/subscribe ⁠

    -It takes a lot of caffeine to keep up with kids, so if you would like to support the Real Life Momz Podcast, please buy us a cup of coffee at ⁠https://www.buymeacoffee.com/reallifemomz


    44 min
  • Why Kids Won't Wear Coats with Sara Kostelnik

    This week on Real Life Momz - Do you struggle with your child not wanting to wear a coat in -7 degree weather? This week we are diving into the (real) reasons why our children don't want to wear their coats.

     Sara Kostelnik joins me in a real parenting conversation about the daily struggles we have ranging from getting food on the table - to making smart decisions around our children's mental health and well-being in today's volatile world. Sara is a mother of two wonderful kids, founder of Jade Scott Design, an interior design studio, and host of the fabulous Living Elemental Podcast, where she educates and inspires others to curate a fulfilling life through the lens of their living spaces.

     This is a conversation that everyone can relate to and you won’t want to miss! 

    Resources: Jade Scott Design: www.jadescottdesign.com

     Instagram: https://www.instagram.com/jadescottdesign/ 

    Facebook: https://www.facebook.com/jadescottdesign 

    Real Life Momz Website: https://www.reallifemomz.com/ 

    Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe 

    It takes a lot of caffeine to keep up with kids, so if you would like to support the Real Life Momz Podcast, please buy us a cup of coffee at https://www.buymeacoffee.com/reallifemomz 

    54 min
  • Ways To Respond To A Bully With Sally Northway Ogden

    This week we are discussing bullying and strategies to help our kids navigate these complex situations. 

    Join me and my guest, Sally Northway Ogden, a 32-year veteran teacher of middle and high school, Colorado Teacher of the Year, and author of "Words Will Never Hurt Me, Helping Kids Handle Teasing, Bullying, and Put Downs" 

    As much as we want to protect our kids we need to empower them with tools to deal with situations as they arise.

    Resources:

    Book (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    Words Will Never Hurt Me, Helping Kids Handle Teasing, Bullying, and Putdowns by Sally Ogden 

    Guest website: https://fearfreeed.com/

    Real Life Momz Website: https://www.reallifemomz.com/

    Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe


    1 hr
  • Menopause Is Normal with Jeanne Andrus

    Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned? 

    This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeanne is the host of the Menopause Matters podcast and is helping women with this complex topic in her focused practice, Menopause Mastery Coaching. 

    Jeanne joins me for an informative conversation where she talks about the various phases of Menopause, how to manage symptoms, and what is truly happening physiologically in our bodies. Most importantly, Jeanne reminds us that what our bodies experience and how we feel about it emotionally is entirely normal.

    Resources:

    Guest website: https://menopause.guru

    Instagram: https://www.instagram.com/jeanne_andrus/

    Facebook: https://facebook.com/menopauseguru

    Linkedin: https://www.linkedin.com/in/jeanne-andrus-b56152a/

    Discover The Secret To Managing Menopause Symptoms Class starting 3/15/23: mg.menopause.guru/classroom (use discount code MOMZ for $50 off)

    Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    I Just Want to Be ME Again!: A Guide to Thriving Through Menopause, by Jeanne D. Andrus

    Chill Out!: A Natural Guide to Controlling Hot Flashes, by Jeanne D. Andrus

    Lighten Up!: A Game Plan for Losing Weight for Women in Menopause, by Jeanne D. Andrus

    Think Again!: Clearing Away the Brain Fog of Menopause, by Jeanne D. Andrus

    Where Is My Wife and What Have You Done with Her?: A Spouse's Guide to Her Menopause, by Jeanne D. Andrus and Jesse M. Andrus


    Real Life Momz Website: https://www.reallifemomz.com/

    Do you love the Real Life Momz Podcast and want more? Subscribe to  Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe



    48 min
  • Health Snacks With Allison Taylor

    Bonus Subscriber-Only Episode.  

    This episode is available in a video format on Spotify. 

    In this bonus episode, Allison Taylor, host of Everybody's Gotta Eat, walks us through simple healthy snacks to make and feel good about feeding our kids. Click on the link for the recipe to make these delicious treats.

     Recipe: https://www.canva.com/design/DAFblA190aI/AVS4ZnPCh3rLbqrEISzipQ/view?utm_content=DAFblA190aI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

    25 min

About Real Life Momz

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Need a little break? Join us for the Real Life Momz podcast, where you can take 30 minutes a week just for you. It’s time to put yourself at the top of your to-do list! Tune in, recharge, and…