Real Life Momz

Real Life Momz

By Lisa FosterParentingKids & Family
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Real Life Momz episodes

  • From Burnout To Clarity with Paden Hughes

    Have you ever felt so overextended that you have literally collapsed on the floor? Well, this week's guest understands this completely and took extreme action to rebuild herself.

    Our guest Paden Hughes a best-selling author, entrepreneur, and speaker who is a leader in the areas of professional development, entrepreneurship, and health and wellness. She is passionate about defining success on her own terms and proving that work-life balance is possible, even with small kids.


    About Paden Hughes:

    Website: https://www.padenhughes.com

    Connect on Instagram: https://instagram.com/padenhughes

    Connect on Facebook: https://Facebook.com/padenfhughes

    Connect on TikTok: https://tiktok.com/padenhughes

    Connect on LinkedIn: https://www.linkedin.com/in/padenhughes/


    Grab your copy of Paden's book: Take Two: How a Simple Daily Habit Increased My Health, Wealth, and Happiness, Paden Hughes

    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)


    About the Host:

    Real Life Momz website⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠https://www.instagram.com/reallifemomz⁠

    Follow Real Life Momz on Facebook:⁠ https://www.facebook.com/reallifemomzpodcast⁠

    Real Life Momz Etsy Store: https://reallifemomz.etsy.com

    ⁠

    The Living Elemental Podcast, with Host Sara Ann. Living elemental means living a more balanced life, and Sara introduces you to topics related to conscious design, Feng Shui, and the five-element theory. Plus, she explores spiritual self-development topics like prosperity, finding our purpose, parenting, love and relationships, and healing mental and physical ailments. Check it out at https://open.spotify.com/show/7jtCHmoINx4dahsahDK8vU?si=2500073538de4ab9

    40 min
  • Rising Above: Discovering Life's Valuable Lessons With Ryan Rae Harbuck

    This week on Real Life Momz, we explore the incredible journey of Ryan Rae Harbuck, who was left with a new life to build after a paralyzing car accident in her teens. Ryan has become a swim coach, a high school teacher, and a mom, and she has so many stories to tell and lessons to learn. She even wrote a book "When I Grow Up I Want To Be A Chair."

    Ryan joins me to discuss her incredible journey of how she overcame difficult challenges and the invaluable life lessons she has learned along the way.


    About Ryan Rae Harbuck:

    Website: https://www.ryanraeharbuck.com
    Connect on Twitter: https://twitter.com/RyanRaeHarbuck
    Connect on Instagram: https://www.instagram.com/ryanraeharbuck/
    Connect on Facebook: https://www.facebook.com/ryanraeharbuck/
    Click here and grab your copy of When I Grow Up I Want To Be A Chair, by Ryan Rae Harbuck. https://amzn.to/3KTKC5y
    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
    About the Host:
    Real Life Momz website⁠⁠⁠⁠: ⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/reallifemomz⁠

    Follow Real Life Momz on Facebook:⁠ https://www.facebook.com/reallifemomzpodcast


    33 min
  • Moving On From The Past: Transforming Your Future with Donna Tashjian

    What if you woke up each morning knowing that success was inevitable? On this week's episode of the Real Life Momz Podcast, I'm joined by Donna Tashjian as we discuss how to rise above our past and move towards achieving the life of our dreams.

    Donna is the founder of Vibrant Living International, a non-profit organization that provides life mastery coaching, ordained ministry, podcaster, and author. She helps you master all aspects of life, spirit, soul, and body. She has been speaking and coaching for over 25 years and has created powerful programs and workshops to help you overcome life's hardships and reach your goals and dreams.
    Tune in to find out how to start creating the life of your dreams!


    Learn More About Donna Tashjian:

    Guest Website: https://www.ivibrantliving.com/

    Connect on LinkedIn: https://www.linkedin.com/in/donnatashjian/

    Connect on Facebook: https://www.facebook.com/VibrantLivingInt

    Connect on Instagram: https://www.instagram.com/drtashjian/

    Watch on Youtube: https://youtu.be/W0RuXjBSwPM?si=4XvLqK85tScqR7uT


    About the Host:

    Real Life Momz website⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠⁠ https://www.instagram.com/reallifemomz

    Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast

    Watch on YouTube: https://www.youtube.com/channel/UCdziu3O4-9OvSxeJ1ExFmLA

    Crush Mom Guilt Live Virtual Event: https://www.eventbrite.com/e/crush-mom-guilt-transform-your-life-tickets-712091202957?aff=oddtdtcreator

    Check out the Unlock Your Child's Full Potential Podcast
    We all want to be the best moms and create an environment where our children can blossom into the best versions of themselves. And we all need a little guidance and inspiration along the way. Listen to the “Unlock Your Child’s Full Potential" podcast to learn more ways to parent with intent and raise thriving kids.
    Learn more here: ⁠https://www.unlockyourchildsfullpotential.com/




    34 min
  • Exploring The Impact Of Phones And Social Media with Jessica Speer

    This week on Real Life Momz, we're joined by Jessica Speer to uncover what kids don't like about social media and why they should be concerned about their digital footprint. Jessica is a renowned author of books for kids and teens, including The Phone Book - Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand, the award-winning BFF or NRF (Not Really Friends): A Girls Guide to Happy Friendships, and Middle School - Safety Goggles Advised.

    Hear from Jessica about her experience working with kids and get her advice on navigating the digital world.


    Grab your copy of The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand, by Jessica Speer

    Amazon: ⁠https://amzn.to/3qs8l5I

    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)


    About Jessica Speer:

    Website: https://jessicaspeer.com/

    Connect on Twitter: https://twitter.com/SpeerAuthor

    Connect on Instagram: https://www.instagram.com/jessica_speer_author/

    Connect on Linkedin: https://www.linkedin.com/in/jessica-speer-46b6457/

    Watch on YouTube: https://www.youtube.com/channel/UCUjYFOUUwHn3Hhqe0FV5AHg



    Real Life Momz website⁠⁠: https://www.reallifemomz.com/⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠ instagram.com/reallifemomz⁠⁠

    Follow Real Life Momz on Facebook: ⁠⁠facebook.com/reallifemomzpodcast

    Watch on YouTube at https://youtu.be/eKHKZaiV4Wg?si=BCHbzbYpA6QTY_YF


    Learn more about Dynamic Therapy Services: Visit ⁠www.DynamicTherapyServices.org ⁠to learn more about how to apply for funding as a family in need of movement-based services or how to sponsor a family. Don't miss this incredible opportunity to make a real difference in a child's life.


    32 min
  • Slay Your Self-Doubt with Katherine Wintsch

    This week on the Real Life Momz podcast, we are joined by the amazing Katherine Wintsch to discuss self-doubt and how to slay negative narratives in our heads.

    Katherine is the founder and CEO of The Mom Complex, a sought-after researcher on women and mothers, and author of the book Slay Like A Mother, which Parade magazine recently named one of the top 10 life-changing self-help books of the year. Listen in to hear Katherine's inspiring story of how she tamed her dragon of self-doubt and learn her tips for helping other women do the same.
    Don't miss this special episode!
    Learn More About Katherine:
    Website: https://www.slaylikeamother.com
    Connect on Twitter: https://twitter.com/kwintsch?lang=en
    Connect on Instagram: https://www.instagram.com/slaylikeamother/?hl=en
    Connect on Facebook: https://www.facebook.com/SlayLikeaMother/
    Watch Slay the Mean Voices in Your Head Video: https://www.youtube.com/watch?v=ajCRCHXePi0
    Grab a copy of Slay It Like A Mother by Katherine Winstch: https://amzn.to/3YfwgC2
    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
    About the Host:
    Real Life Momz website⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠
    Follow Real Life Momz on Instagram:⁠⁠⁠⁠ instagram.com/reallifemomz⁠⁠⁠⁠
    Follow Real Life Momz on Facebook: ⁠⁠⁠⁠facebook.com/reallifemomzpodcast
    Watch the episode on YouTube at https://youtu.be/GRAoxMoBJB4


    35 min
  • Finding You with Stephanie Rose
    This week we're talking about the importance of taking time for ourselves as parents.
    We are so excited to be joined by Stephanie Rose, who is empowering moms to rediscover their own personal magic through self-discovery, positive mindset shifts, and tangible tips that can help them make changes to live a life that lights them up.
    Come dive into this conversation with Stephanie Rose and learn more about how to prioritize ourselves in the midst of parenting.
    Learn More About Stephanie Rose:
    Website: http://www.fireflyscout.com
    Connect on Instagram: http://www.instagram.com/fireflyscout
    Connect on Facebook: http://www.facebook.com/fireflyscoutletters
    Connect on Linkedin: https://www.linkedin.com/company/firefly-scout
    Connect on Pinterest: https://www.pinterest.com/FireflyScout/
    Watch on Youtube: http://www.youtube.com/fireflyscoutguide
    About the Host:
    Real Life Momz website⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠
    Follow Real Life Momz on Instagram:⁠⁠⁠ instagram.com/reallifemomz⁠⁠⁠ 
    Follow Real Life Momz on Facebook: ⁠⁠⁠facebook.com/reallifemomzpodcast⁠
    Check out the Unlock Your Child's Full Potential Podcast
    We all want to be the best moms and create an environment where our children can blossom into the best versions of themselves. And we all need a little guidance and inspiration along the way. Listen to the “Unlock Your Child’s Full Potential" podcast to learn more ways to parent with intent and raise thriving kids.
    Learn more here: ⁠https://www.unlockyourchildsfullpotential.com/
    33 min
  • Say Yes with Ketshop with Mari Collins Harris

    This week on the Real Life Momz podcast, we are joined by Mari Collins Harris, a passionate entrepreneur, devoted mother of 3 young children, and the founder of Ketshop!

    Ketshop is a parent-approved shopping app that puts the YES back into parenting when it comes to your kids wanting to buy something. It empowers kids to manage their own money in real-world transactions, so you can say yes more often and enjoy the moments with your child!


    Learn More About Mari Collins Harris

    Guest website: http://www.ketshop.com

    Connect on Twitter: https://twitter.com/KetshopApp

    Connect on Instagram: https://www.instagram.com/ketshop.app/

    Connect on Facebook: https://www.facebook.com/KetshopApp

    Connect on Linkedin: https://www.linkedin.com/in/maricollinsharris/

    Watch on Youtube: https://www.youtube.com/@ketshopapp


    Real Life Momz website⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠⁠ instagram.com/reallifemomz⁠⁠⁠

    Follow Real Life Momz on Facebook: ⁠⁠⁠facebook.com/reallifemomzpodcast


    Learn more about Dynamic Therapy Services: visit www.DynamicTherapyServices.org to learn more about how to apply for funding as a family in need of movement-based services or how to sponsor a family. Don't miss this incredible opportunity to make a real difference in a child's life.

    28 min
  • Nutrition, Mindset, & Lifestyle in Midlife with Alison Bladh

    This week, we are excited to have Alison Bladh, an esteemed and highly acclaimed professional in the field of health and wellness, join us to discuss how nutrition, a positive mindset, and lifestyle modifications can improve our health during midlife.

    Alison is a registered nutritional therapist and esthetician and has become a leading authority in menopausal women's health. Through her online clinic, she is empowering women all over the world to effectively manage the difficult symptoms of menopause.


    About Alison Bladh:

    Website: https://www.alisonbladh.com/

    Connect on Twitter: https://twitter.com/pinktearoom

    Connect on Instagram: https://www.instagram.com/alisonbladh/

    Connect on Facebook: https://www.facebook.com/alisonbladhnutrition/

    Connect on Linkedin: https://www.linkedin.com/in/alison-bladh-b5178638/

    Follow on Pinterest: https://www.pinterest.se/AlisonBladhNutrition/_created/

    Follow on Tiktok: https://www.tiktok.com/@alisonbladh


    Real Life Momz website⁠⁠: https://www.reallifemomz.com/⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠ instagram.com/reallifemomz⁠⁠

    Follow Real Life Momz on Facebook: ⁠⁠facebook.com/reallifemomzpodcast

    37 min
  • Embracing Your Uniqueness With Becky Tilley

    This week, we are delighted to welcome Becky Tilley, a passionate advocate for embracing one's uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, have motivated her to share her story with others, so they can gain the courage to celebrate their unique qualities and let their light shine.


    Learn more about Becky Tilley:

    Connect on Twitter: https://twitter.com/BeckyTilley84

    Connect on Instagram: https://instagram.com/thrivingrare?igshid=MzNlNGNkZWQ4Mg==

    Connect On Facebook: https://www.facebook.com/profile.php?id=100091824693094

    Watch on Youtube: https://youtube.com/thriverare


    Purchase your copy of Thrive Rare, Embracing The Uniqueness Within by Becky Tilley

    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    Amazon UK: https://amzn.eu/d/2tTbOQx

    Amazon US: https://amzn.to/3O5av4h


    Real Life Momz website⁠: https://www.reallifemomz.com/⁠

    Follow Real Life Momz on Instagram:⁠ instagram.com/reallifemomz⁠

    Follow Real Life Momz on Facebook: ⁠facebook.com/reallifemomzpodcast


    Check out the Unlock Your Child's Full Potential Podcast

    We all want to be the best moms and create an environment where our children can blossom into the best versions of themselves. And we all need a little guidance and inspiration along the way. Listen to the “Unlock Your Child’s Full Potential" podcast to learn more ways to parent with intent and raise thriving kids.

    Learn more here: https://www.unlockyourchildsfullpotential.com/


    35 min
  • Creating Your Support System with Inbal Claudio

    There is nothing more rewarding than discovering a supportive network, be it in life or at work, that assists you in achieving your goals.

    This week we are delighted to be joined by Inbal Claudio, a mom of three, wife, and entrepreneur with a burning passion for empowering female entrepreneurs. Inbal is the founder of Like Minded Collective, a social media platform dedicated to providing dreamers, creators, and female founders with the support they need to achieve their goals. Her mission is to make sure every single female founder, no matter what stage of business they are in, knows how incredible they are and has the right support system to help them reach their dreams.

    Tune in to this week’s episode to get inspired to take the first step towards your business success!


    About Inbal Claudio:

    Website: https://www.likemindedcollective.com

    Receive 50% off your first month of the Elite Membership when you use this code FIRST50


    Connect on Instagram: https://www.instagram.com/inbalclaudio

    Connect on Linkedin: https://www.linkedin.com/in/inbalclaudio/

    Connect on Twitter: https://twitter.com/inbalclaudio


    About the Host:

    Real Life Momz website⁠⁠: https://www.reallifemomz.com/⁠⁠

    Follow Real Life Momz on Instagram:⁠⁠ instagram.com/reallifemomz⁠⁠ 

    Follow Real Life Momz on Facebook: ⁠⁠facebook.com/reallifemomzpodcast⁠



    29 min

About Real Life Momz

From the publisher's feed

Need a little break? Join us for the Real Life Momz podcast, where you can take 30 minutes a week just for you. It’s time to put yourself at the top of your to-do list! Tune in, recharge, and…