If you like what you heard here, you can get my entire LIFE-CHANGING parenting course HERE
 https://beholdtheconnection.podia.com/being-a-happy-connected-parent 
with a 12-month payment plan to make it more accessible!!!

I understand how it can feel to want and need help with your parenting. There is NO course like this out there. It's NO fluff and real, life-changing help!

What if it was possible to LOVE the journey of raising your kids? 

What if you could be the parent that you know you are deep down, on a daily basis? What if all that is lacking is some learning from an awesome course?

 https://beholdtheconnection.podia.com/being-a-happy-connected-parent 

Building emotional skills in our kids will make them more brave, resilient and able to cope! However, many of us were not taught or modelled these skills of emotional intelligence and so, we can find ourselves really in the trenches while we parent.
Now, this is why I have a parenting course, which, over a year works out to just cents a day! Get it HERE:https://beholdtheconnection.podia.com/

THIS podcast episode also TEACHES you how to be with your child in their emotion. You will learn how your voice can sound. What words to use. How to name it to tame it. What happens if you label their emotion incorrectly. Why leading with the naming of the emotion and empathy HELPS your child gain emotional intelligence. HOW they can ACTUALLY feel the emotion. Not fluff, but rather HOW I teach my kids where and how to find the feeling in their body.
This is one not to miss! Go listen now and as always, SCREENSHOT and share for others to find it! 

What if WE can change our whole experience in life by being the person who brings the love. How much "control" would that give us? How could we influence a room, a family, a community for the better? Even if it ONLY changed how WE experience our own life and experiences, wouldn't that be amazing? To be the person who brings "the love" to a situation? Maybe it's what the world needs. We have enough people maybe who are being divisive and contentious, maybe we need a few more people who are bringing the love. 

The FREE printable that I was talking about on this episode is HERE: https://app.podia.com/products/behold-24-days-of-giving

grab it, download it and save it! Enjoy!

#bringthelove

HERE: https://beholdtheconnection.podia.com/

The parenting course the world has been aching for! This course is where children's brain science meets compassion and connection, with real-life tips and tricks! 
This course will change your life for the 18 years you raise your children and beyond.

I understand how it can feel to want and need help with your parenting. There is NO course like this out there. It's NO fluff and real, life-changing help!
We all want to experience happiness in parenthood, but sometimes, the truth is, it can feel so far away. 

START THIS POWERFUL AND AMAZING COURSE TODAY!

I received a question from someone whose partner reacts in large dramatic ways and tries to draw the other partner into arguments. This isn’t easy and navigating this takes emotional maturity. If you have a partner who is emotionally immature often, absolutely that is a struggle. It will feel a lot like navigating a relationship with a child or teen. I don't say that with judgement, I simply say that to empower you to know that the same tools I teach in my parenting course apply.  The question (after an explanation) was “how do we deal with someone else's big emotions?”

MY life-changing parenting course! https://beholdtheconnection.podia.com/connectedparenting

"I bought your course in the month it launched after my friend (who bought it earlier in the launch month) said it was absolutely brilliant. 
However, I didn't make it a priority until this last month. It is such a GAME CHANGER!! Why didn't I have these tools and ways of thinking through this whole pandemic? I am kicking myself for not listening sooner. It has made this month and every relationship in my life infinitely better. THANK YOU THANK YOU!!! I hope everyone takes the opportunity to buy your course. You should be so proud of its content. Thank you again." -Sonja

Who do you want to be in the world right now? How do you want to show up in relationships? WHO do you want to be as a parent?
How to show up for yourself and be in alignment is discussed in this episode. The world is in a LOT of tension and turmoil and it can absolutely be more difficult to feel light and breezy and joyfilled. It in fact, can be VERY easy to feel heavy and sad! Our brains are worried about what is next. This episode is meant to take your hand and show you the way out of the dirty sinking pond of hopelessness (that I feel somewhat in too!) to a place of CHOOSING who we want to be and how we want to show up.

MY LIFE CHANGING parenting course! Please check it out. It'll be one of the best investments of your LIVES. SO many people can attest to this! Give yourself THE GIFT OF PEACE!!! ---> https://beholdtheconnection.podia.com/

My LIFE-CHANGING parenting course! This truly is a game-changer!!! https://beholdtheconnection.podia.com/

This episode is all about how to navigate that world in between how WE want to parent (more connected, less critical) and how we may have been parented (harshly, critically). Some of you have written to me that your parents call your children "fat" or "brats" or will spank or hit your parents and have asked how to deal with that. Some of you have asked for help on how to ask your parents to just take a little step back. I hope this episode helps you look to the good in your parents ALL WHILE setting boundaries in love. It is worth a listen if you have ever struggled as a parent WITH your parents.

My AMAZING parenting course: https://beholdtheconnection.podia.com/connectedparenting 
USE COUPON CODE: PODCAST

This episode is all about difficult people and how do we even deal with them?? How can WE stay in our power? What can WE learn? How can we cope and thrive within these more difficult relationships? I already know this will be a popular episode and a "must listen" because guess what? We ALL struggle with someone. Please share this with friends and let's help one another co-exist in peace!

WOULD YOU leave me a review? Pretty please? It helps others find me and get the mental health help that they may need. Just scroll on down! thank you!!!!!!

Is it possible that we can KNOW how we want to act, and yet, still struggle at times to show up that way? Is that allowed? Can we meet that place with heaps of self-compassion?! A large part of being able to accept that we are humans who sometimes ride the struggle bus is understanding WHAT our brains do during times of stress which contribute to us showing up a bit frazzled. This episode will meet you where you are at and remind you that it is okay to struggle during times of uncertainty and transition and that, when we stop judging ourselves, we can get through our stretchy-growy times with more ease through acceptance. This episode will bring a LOT of relief if you are struggling!

ALSO, my parenting course is a GAME-CHANGER for life: www.beholdtheconnection.podia.com

"Your parenting course has helped me grow emotionally more than 7 years of therapy has done. I cannot thank you enough for putting it into the world!!" 
-Vickie H.

We are scared to feel our feelings because of two reasons

1. We weren't allowed to in our childhood or two
2. We are scared to because what we think feeling our feelings looks like is an outburst, rage, yelling, and swearing. That isn’t feeling, that is reacting.

Because what was modeled for us was reacting to our feelings, we think that is the same as feeling them and we don’t want to go there. Reacting to our feelings in a huge outburst is almost always a release of a big pile of repressed feelings. 

When our feelings are denied in childhood, in adulthood we lose the ability to recognize our needs and meet them. Then we get resentful, lash out, and blame others. Or we internalize it all and it manifests as guilt, shame, and struggling.  Most people whose feelings were dismissed as a child feel, to one extent or another, unlovable now.  Or that one part of them is unloveable or shameful. 

To learn more about how to feel our feelings, check out this episode!

MY LIFE CHANGING PARENTING COURSE: https://beholdtheconnection.podia.com/