Are you tired of staring blankly into your overstuffed closet, trying to create outfits you actually feel good in? What if you could do a total style reset and start dressing in colors scientifically proven to flatter you best?

This week's guest, Judy from House of Colour, helped me achieve just that through an eye-opening personal color analysis. Judy is such a giver and full of tips to share I couldn’t NOT have her on the show. 

So grab your fav beverage, get comfy, or turn this up a little bit more as you’re driving, because Judy is here to share all the juicy details. 

If you're ready to overhaul your style and streamline your morning routine, this episode will inspire you to book your own color analysis stat! 

To find out more information about my Declutter Club, visit https://www.simplifywithyou.com/declutter

To find a local Consultant, visit https://www.houseofcolour.com/

In this episode, we dive into the incredible journey of one remarkable client who not only changed my perspective but also led to a transformative rebranding of my business. Listen in as we explore his open and inspiring story of personal growth and self-discovery. Plus, don't miss out on your free introductory session with me to kickstart your own journey of positive change.

Book here: www.simplifywithyou.com/apply

Get ready to ignite your inner fire! In this episode of "Unleash Your Awesome," we're unveiling the secrets to unlocking your potential to live an extraordinary life. Join Trish as we dive into three dynamic steps that'll have you living life to the max. Discover your hidden passions, conquer the chaos, and boost your self-confidence. Stay tuned for a high-octane journey that'll leave you feeling unstoppable!

Let's chat: www.simplifywithyou.com or via email [email protected]

Thanks for listening!

In this tell-all episode, I'm getting real + personal as I delve into the world of self-motivation + mindset shifts. Want to know a secret? I spill the beans on how much I weigh! Curious? Tune in to find out!

Are you done making your own excuses + ready to fight for a change you WANT? This episode is for you! Join me on this empowering journey of self-discovery + growth.

Grab your free copy of the 10 questions I ask you in this episode here: https://simplifywithyou.ck.page/6f9d668692

Like, share, and tag someone who needs a little motivation boost! Let's spread the positive vibes far and wide!

xoxo,

Trish

Get ready to pump up your health game, because in this episode of "From Couch Potato to Fit + Fabulous," we're talking all things wellness with Val Frederick, a Certified Nutrition Coach, and all-around badass.

Val shares her inspiring journey of making massive health changes and dishes out some seriously awesome tips for how to improve your health, one small step at a time. Whether you're a fitness newbie or a seasoned pro, you won't want to miss Val's insights on the importance of mindset, cultivating a positive attitude towards food and exercise, and making sustainable lifestyle changes.

And let's be real, Val is just plain fun to listen to. So grab your favorite healthy snack (or a not-so-healthy one, we won't judge), and join us for some laughs and learning on this episode.

Facebook: https://www.facebook.com/valocitynutrition.ca/

Ladies, you are in for a total treat today as we talk about feeling beautiful + dabbling a little into parenting + the difficulty it is to find time as a parent to give yourself some care, too! I got to sit down (virtually) with Renee Krause, who is a long-time friend, and Seint make-up artist + distributor.

Follow along with Renee (she is hilarious + you'll love her)! https://www.instagram.com/reneenaekrause

Message her, ask her questions, she's the best!

In this episode, I elaborate more about what "One Word" is, where it came from, and (most importantly) how to find your one word.

Email me your word, and I’ll create a printable sign just for you (at no cost to you). Or you can visit my website at www.simplifywithyou.com and download a “fill in the blank” pdf. for you to write your word in.

There have been a couple of years I was ready to say “Goodbye” to.  And really, it was more like giving the middle finger to the year. That was me 1 year ago right now. 

So if  2022 has been less than stellar for you, and you are chomping at the bit to begin a new year, my insightful friend AND fellow life coach, Anita Rombough, and I share what we do BEFORE making any new year goals.

Anita is the host of Anita Chat... it's a great podcast that's to the point and typically less than 15 min. I highly recommend checking it out! Additionally, Anita will be hosting a Masterclass in January. She, along with all great things, can be found at: https://anitarombough.com/

My dear friend, and fellow coach, Andrea Mausser, catches up with me and my sister, Lara Ness, who had a brain aneurysm burst in August of 2022. Just 3 months after it happened, Lara and I sit down with Andrea to recount those hours of despair and how Lara managed to defy all the odds.

Special thanks to Andrea for sharing this recording with you, my beautiful listener. To catch other episodes of Andrea’s, check out her podcast “Hardship Journey” to get inspired!!

Thank you for being here! I hope you are safe, healthy + happy!

Xoxo, Trish