The only thing we can control is our minds.

Are you taking control of your mind or is your mind taking control of you?

Great resource for men you want to play a big game in life. Check out "Inner Work For Men" click here to learn more.


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How would you rate your self discipline?

In this episode I share how important discipline is in my journey to exercise for the next 30 days.

I have seen how important accountability is for men to get results and live their fullest potential. The challenge, most men are being held to a high level of accountability.

Want results? Want a resource that can help you be more accountable? Learn more about my transformational coaching system "Inner Work For Men" click here.

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I'm challenging myself to a 30 day fitness challenge.

I will experience and share my "M.E.N. Method" over 30 days.

I want to do this and if other men find any value in it, great!

10 Day Exercise Challenge For Men. This is an online course that you can jump into today. Click here to learn more!

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Do you want to be in the zone? The zone of positive energy flowing through you everyday?
This episode I share some simply but very powerful daily habits. Listen to the episode and start implementing 2 daily habits and see how you feel.

10 Day Exercise Challenge For Men. This is an online course that you can jump into today. Click here to learn more!

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Are you living your highest standards?

Have you settled and created a story that your life is fine but inside you feel dead and want more?

You can change your life today and live a full and inspiring life every day! However you must decide and make a decision. You need focus, mental strength and the courage to keep going when it get's tough.

You got what it takes!

Learn more about my transformative coaching membership "Inner Work For Men" click here.

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Mental health is very important to a man's overall happiness and success in life.

This episode is all about awareness that mental health needs to be a focus just like your physical health.

Make sure you get my guided meditation "Circle of Excellence" click here

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The world is moving faster than ever and as men, we want to succeed. However are we going at all wrong? Learn the power of slowing down and how it can help you succeed in life.

Get my pdf "A Man's Purpose Driven Life" click here 

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Men have distractions in life that can prevent them from moving forward. There are many types of distractions and in this episode, I'll address a simple approach to work through them.

Get my "Three Step Goal Setting process" Learn more - click here

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You are enough and have what it takes!

Get "Self Guided Process to Eliminate I'm Not Enough" click here

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Men fall into the the trap of finding excuse of why they're not living a life of purpose. They blame the family for why they had to give up on their passions and just settle.

Well that's just an excuse and you need to change it.

Make sure you get my pdf "A Man's Purpose Driven Life" click here

Music credit Music by JuliusH from Pixabay