Real Men Real Conversations

We are a month away to ending 2020 and beginning 2021.

I think many people are excited to finish this year and start a new year.

Now is a great time to reflect and start thinking about 2021:

• What was good in 2020?
• What wasn't good in 2020?
• What did you learn this year?
• What do you want to carry forward into 2021?

Let's start setting goals for 2021 and begin moving toward them.

Goal setting will make you accountable and you can start building some momentum.

Get the worksheet Three Step Goal Setting Process, click here

Music credit Music by JuliusH from Pixabay

I know you're doing amazing things in your life right now!

You might feel robotic, same old stuff, however you're making a difference.

In this episode, I share a very easy way to feel more purposeful in the moment.

I use a cool strategy (N.A.B.)

Notice... Appreciate... Believe

Get my freebie worksheet "A Man's Purpose Driven Life" Click here.

Music credit Music by JuliusH from Pixabay

Cheating in life on anything is NEVER the answer, especially when in comes to infidelity in your marriage.

In this episode, I share an article from "All Pro Dad".

Here are the 5 considerations:

1. Marriage doesn’t come with a sexual loophole.
2. You’ll be setting a terrible example.
3. You’re endangering your family.
4. You’ll probably end up alone.
5. Your children will pay the price.

Here's the link back to the article. Click here

Go check out Real Men Real Conversations (website)

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In this episode, I talk about how you can create transformation in you life and get results by changing your self talk.

Everything you say means something. I share how powerful your subconscious mind is and it is your master program.

Act as if your have what you want in your life by doing three things:

• Feel it
• Believe it
• Now in present moment

Create incantations (power phrase of words).

Get my freebie "Self Guided Process To Eliminate I'm Not Enough" Click here

Music credit Music by JuliusH from Pixabay

If you find yourself just walking through life with no intentions and not excited. There's a good chance you don't have any goals.

When you do have an exciting goal to go for, how do you show up?

• Committed
• High level of energy
• Focused 
• Action orientated 

Do you have big enough goals?

Make sure you grab my freebie "Three Step Goal Setting Process" CLICK HERE

Music credit Music by JuliusH from Pixabay

Do you want to take the jiggle out of that stomach? Firm up and feel stronger?

The last thing men want is a diet. In this episode, I share 10 simple strategies based off an article in Men's Health (see link below).

10 Easy Ways:

1. Always Eat A Man's Breakfast
2. Eat More
3. Just Say No to Starches
4. Lift Weights
5. Think Before You Eat
6. But Have Fun Once in a While - or once a week
7. Go Low-carb
8. Run Intervals
9. Never, Ever Drink Sweetened Soda
10. Don't Fear Fat

If you want to reference the article, here's link

Another great way to lose weight is by controlling your emotions. Get my self guided meditation "Circle of Excellence" CLICK HERE

Music credit Music by JuliusH from Pixabay

Time is your greatest resources - use it wisely!

The tool is not the solution. Not the what but the HOW.

How it works:

• Never start a day without a plan
• Thinking time
• What do you want to accomplish tomorrow?
• Plan your week in advance
• Have a game plan
• be specific
• time block

Make sure you grab my freebie "10 Ways Men Can Successfully Overcome Self Sabotage" CLICK HERE

Music credit Music by JuliusH from Pixabay

Are you feeling down, low energy and kind of stuck?

Maybe your self-doubting your capabilities or lacking direction. Regardless, if you want to snap out of it and get the internal flame roaring again, this episode is for you.

Feed your mind:

• Books (see recommendations below)
• Blogs 
• Videos 
• Podcast (Like this one!!!)

Avoid the negative stuff:

•  News
• People who are negative
• Radio
• Social media 

Shift your mind:

• Visualize 
• Make a decision (big or small)
• Incantation

Here are some books I'd recommend:

• Power vs Force 
• Think and Grow Rich (classic)
• The Power of Now
• Letting Go
• Map Of Intention (my book shameless plug:)

Get my powerful process to be more accountable "Small Steps To Success" CLICK HERE

Music credit Music by JuliusH from Pixabay

In this episode, I share a resource (article from "The Good Men Project")

How important is it to save, improve your relationship with your spouse?

Here are 7 way to save your relationship: (listen to episode for more depth)

1. Re-evaluate why you got together
2. Communicate
3. Do something special together
4. Cut out external influences 
5. Forgive each other
6. Come Clean about things
7. Set boundaries with each other

To learn more go read the article, click here

Get my free guided meditation "Circle of Excellence" to maximize your personal power, your emotions, click here now to get it

Music credit Music by JuliusH from Pixabay

What about you? Where are you fearing success?

What is fear of success and what does it look like? (listen to the episode)

Does Fear of Success show up in all areas of your life?

• It will show up in the weakest part of your life
• Where confidence is low

Solutions:

• Pick an area of your life
• Pick something you've wanted to overcome
• Get clear and make this your main focus
• Visualize success
• New Empowering beliefs
• Look for the small victories

Grab my freebie "Self Guided Process To Eliminate I'm Not Enough" Click here.