If you are interested in the info in this podcast, there is a lot more in the book I wrote (pictured below) which is a memoir on my experiences of these principles, followed by a Handbook of them. Also below - the Recovery Kit I mentioned, and the Zooms we do together.

Get in person and get better! If you have any questions book a free consultation!

Get the Book! Eve’s Second Chance

Get the Kit! Emotional Fitness Recovery Kit

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Amy Loftus from Real Progress interviews enneagram expert Beth McCord. This episode was recorded May 30, 2024

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https://www.amyloftus.com

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Spotify:

Click HERE for more info on the Emotional Fitness Friday Zooms within the paid Substack subscription for dating singles and devoted spouses! ♥️🙏

http://www.amyloftus.com/freetools

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”

― Lao Tzu