In this week's episode, Mike talks about where all the elements of transformational work start to click and answers some listener questions.

In this week's episode, Mike talks about developing resilience in recovery through cultivating positive self esteem.

In this week's episode, Mike talks about finding purpose through recovery and answers some listener questions.

In this week's episode, Mike talks about the importance of maintaining daily momentum, no matter how small the action, in recovery.

In this week's episode, Mike talks about the importance of cultivating gratitude in recovery.

On today's episode, Mike discusses the importance of cultivating integrity in sobriety.

In this episode, Mike discusses the conflict between the ego and the soul in active addiction, the masks created by the ego, the journey towards integrity in recovery and how transformational therapy allowed him to truly create lasting change in his own recovery journey.

In this episode, Mike and John are joined by Dr Harry Henshaw from Enhanced Healing Counseling, a licensed mental health counsellor and author specialising in drug addiction, alcohol dependence, depression, anxiety and low self-esteem.

John and Mike talk about the importance of forgiveness and the power of letting go of the past and cultivating positive self-esteem in the present moment.

In today’s episode, John and Mike talk about the power of acceptance and its role in recovery. They also discuss the differences between transformational therapy and traditional 12-step recovery approaches.