Real, Real Quick

Real, Real Quick

By Real Quick PodcastHealth & Fitness
Download on the App Store

Real, Real Quick episodes

  • Self-Care is NOT a Bubble Bath

    Social media and other forms of media that we consume on the regular have distorted the notion behind self-care and what it really is. Harina and Raman speak about what self-care really is, the benefits of self-care, and how they practice it in their day-to-day lives. 

    Follow us on Instagram for regular updates:  https://www.instagram.com/realquickpodcast/ 

    56 min
  • F Your Fear

    Harina and Raman discuss why fear is important. And why you need to tell it to screw right off! (Content of this episode is suitable for all ages, however we swear... A LOT.. Sorry! 

    Show Notes:

    - The story Harina talks about at 12:30 is Tyler Perry and NOT Jordan Peele (excuse my nerves - love both of them equally)  https://www.youtube.com/watch?v=DVjjSxpqbOo

    51 min

About Real, Real Quick

From the publisher's feed

A podcast on learning to be comfortable in the uncomfortable. We explore life and the things we have tried and tested and look into the habits that successful people use, so that we can all live the…