Giving you a big K.I.S.S. this valentines day, we are back with a new episode with Jack Wheeler! Today we try to keep it simple with the fitness side of things. Too often we try to over complicate the process, but some times we just need to simplify! Listen up and learn about some way to simplify your approach!

The one and only Coach Crystal joins us today! 360 Members know her but it's time to dig a little deeper in our trainer spotlight! Learn more about our awesome coach and how she got to where she is today! 

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Contact us at [email protected] for new topic suggestions, feedback or to ask any questions!

We are kicking off 202 with our first ever Client Spotlight with Anna C! Anna has seen amazing results with 360 fitness, hear her story, struggles and how she got started!  

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It's the holiday season! You know what that means though... today we guide you through the toughest time of the year! 

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Today Rich examines fitness documentaries and why its great to keep an open mind, but think critically about the information coming in! 

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We are talking all about exercise and pregnancy with a very special guest all the way from Red Deer, Catherine Salomons! 

www.360fitness.ca 

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Jack is back and today we breakdown some dirty old fitness myths! Cut through the crap and figure out the truth for your health and wellness! 

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Today we have the one and only B.E.S. on the podcast. We talk to Brooke about her journey to fitness, moving up the ladder and some of her advice to the momma's out there! 

Contact us at [email protected] for new topic suggestions, feedback or to ask any questions!

Today we have Mr. Dan Swanston on the podcast. We talk to Dan about his health, how he's adapted since having his child, and a very cool product he offers clients. 

Check out Dan at https://www.facebook.com/ProtectYourLifestyle/

Contact us at [email protected] for new topic suggestions, feedback or to ask any questions!

Today we have our first guest on the Real Results Podcast, the one and only Coach Mark! 

Reach Mark at https://dynamitecoaching.coachesconsole.com/

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions, feedback or to ask any questions!