Do you spend most your day behind a desk? Then this is the podcast you want to pay attention to! Learn more about healthy living, proper posture and what you can do on a daily basis to live a healthier life! 

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions, feedback or to ask any questions!

Planning your next trip to the movies? Well this podcast is for you! Stay on track towards your fitness goals even while enjoying a night out in the movie theaters!

 

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions or if you have any questions!

Today we talk all about travelling and staying on your fitness plan! It can be tough but with a few solid changes, you can rock your vacation without taking big steps back with your fitness plan! 

 

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions or if you have any questions!

Super excited to have one of the founders and CEO of 360 Fitness, Jack Wheeler, on the pod this time! We had a great chat about all things 360 Fitness and took us on the adventure of getting the place started.

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions or if you have any questions!

This podcast is taking you through the new years kick! How do you see long term success this new year? What is a resolution? How do you stay focused on your goals? We give you the low down! 

 

For more great advice check out www.360fitness.ca 

Contact us at [email protected] for new topic suggestions or if you have any questions!

The introductory episode of the Real Results Podcast brought to you by 360 Fitness! We are very excited to get this project up and running!