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In this deeply personal episode of _Real Sh_t with Britt & Whit*, Brittany opens up about living with relationship OCD and the obsessive thoughts, compulsions, checking, comparing, and constant need for reassurance that became almost impossible to escape.
Brittany also opens up about the trauma and insecurity surrounding relationships that became intertwined with her OCD. She talks candidly about compulsively checking other women and comparing herself to them, the impact that had on the way she saw her own body, and her experience with body dysmorphia.
But perhaps one of the hardest parts of this conversation is looking back at what OCD took from her.
This week we're joined by Matt Jones for one of our most honest and vulnerable conversations yet.
Matt opens up about his years-long struggle with pornography addiction—the lies he told, the double life he lived, and the lengths he went to hide it from the person he loved most. From incognito browsers to excuses for disappearing to strip clubs, Matt shares how addiction slowly took control of his life and his marriage.
Then everything changed.
When the truth finally came out, on a reality TV Show, what felt like the worst day of his life became the beginning of his healing. Matt talks candidly about the pain of coming clean to his wife, taking responsibility for his actions, and doing the hard work required to rebuild trust and repair his family.
Together, we explore the roots of addiction, why shame keeps so many people trapped in silence, and what real recovery actually looks like. Matt also shares what it was like to have his story featured on Sold on SLC and why he chose to be so public about something so deeply personal.
Whether you've experienced addiction yourself, loved someone who has, or simply believe in the power of second chances, this episode is a reminder that healing is possible—but it begins with honesty.
Special Guest: Matt Jones.
We're talking about simple habits that can help shift your mindset—getting out of bed and deciding it's going to be a good day, drinking more water, getting outside for a quick walk, or taking a few minutes to breathe. Even if it's sitting in the car by yourself for a few minutes.
But we also dive into the side of self-care that isn't always pretty.
Sometimes self-care looks like saying no without feeling guilty. Having the hard conversation you've been avoiding. Finally tackling the to-do list that's been hanging over your head. Setting boundaries. Protecting your peace. Doing the things your future self will thank you for, even when they're uncomfortable today.
In this episode, we're having an honest conversation about the relationships that end not because of a lack of love, but because of circumstances, timing, life situations, or other factors outside of our control.
We talk about the heartbreak of knowing someone is a good person, wanting the relationship to work, and still realizing that walking away may be the healthiest choice. We discuss the grief that comes with letting go of the future you imagined, the temptation to fight for something that's no longer serving you, and the painful reality that sometimes love alone isn't enough.
This episode is for anyone who has ever had to let go of someone they still loved, struggled to make sense of an ending, or wondered if walking away was the right choice.
Sometimes the bravest thing you can do is let go and trust that what's meant for you will find its way back—or make room for something even better.
In this episode you’ll discover how Jordan built a multi-million dollar brand while navigating the chaos of raising eight kids. She breaks down the importance of setting boundaries, ditching perfectionism, and the power of giving yourself permission to fall apart — because that’s where real healing begins. We dive into her strategies for overcoming imposter syndrome, managing burnout, and dating at in your 40's with intention, humor, and heart.
This episode is perfect for anyone feeling overwhelmed by life’s challenges, craving authenticity in a filtered world, or looking for practical tools to rebuild stronger after life’s setbacks. Jordan’s story will inspire you to let go of the pressure, focus on what you can control, and embrace the messy middle of your own story. Tune in if you’re ready to feel seen, learn how to prioritize your mental health, and discover that you’re more capable than you think.
Special Guest: Jordan Page.
Chantelle and her husband Justus are raising a blended family of 10 kids, and their journey together began when their youngest was only a few months old. In this raw and honest conversation, Chantelle shares what it really looked like to bring two families together—navigating the chaos, the growing pains, and the moments that tested their relationship and their commitment to building something bigger than themselves.
She opens up about the reality of blending families, the emotional challenges that come with it, and the outside pressures that requires boundaries so they don't make the journey even harder. But through it all, Chantelle talks about the love, growth, and strength that comes from choosing each other and choosing family every single day.
This episode is real, vulnerable, and inspiring for anyone who has ever tried to build a life that didn’t follow the “traditional” path.
Because sometimes the most beautiful families are the ones that had to fight the hardest to come together.
Special Guest: Chantelle Lawrence.
From absolutely ridiculous hypotheticals (if all five of your fingers were drink nozzles… what are you choosing?) to unexpectedly deep questions about God, the universe, and what we’d ask if we only got one shot — this episode goes from chaotic to philosophical real fast.
We laugh. We spiral. We overthink. We surprise ourselves.
It’s the kind of conversation that feels like late-night girl talk where the questions get weirder and somehow more meaningful at the same time.
If you’ve ever wondered what we’d say with zero time to filter… this is it.
In this episode, Britt and Whit dig into love languages — not the cute Instagram version, but the real-life, sometimes uncomfortable one. Britt shares a big realization about her oldest daughter speaking a completely different love language than her, and how that’s forced her to rethink the way she shows up for her. Whit, on the other hand, realizes she’s not even sure what her own love language is anymore — and honestly? Can't we all relate to that.
We talk about how love languages show up in parenting, partnerships, and everyday relationships — and why trying to speak someone else’s love language can feel awkward, exhausting, or even unnatural at times.
This episode is for anyone who loves deeply but still misses the mark sometimes. The ones trying to do better, show up differently, and figure it out as they go. Because loving people well isn’t about perfection — it’s about effort, awareness, and a whole lot of grace.
In this episode of Real Sht with Brit & Whit*, we’re talking about the rude awakening that comes with getting close to middle age — when your body changes, your energy shifts, and suddenly everyone has an opinion on what you should be taking, putting on your face, or sleeping under.
If you’ve ever stared at your bathroom counter full of half-used products wondering what actually matters… this episode is for you. No experts. No shame. Just two women trying to age with humor, honesty, and a little bit of sarcasm.
Come feel seen. And maybe slightly influenced.
In this episode, Brit and Whit sit down to swap stories, spill a little tea, and laugh our way through the chaos that is mom life, work life, and “are-we-still-doing-okay?” life. From holiday disasters to kids starting school to the wild reality of teenagers driving (yes… DRIVING), nothing is off limits.
Plus:
It’s the ultimate year-in-review episode—equal parts relatable, ridiculous, and real. Pour a Diet Coke, hide from your kids for an hour, and come laugh with us.
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