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This podcast, hosted by Tiger Singleton, offers casual, direct, and compassionate explorations into the heart of life and being human. The intention is to help you open up, fear less, and love more. ... more
FAQs about ๐๏ธ Real Talk, for Heart-Based Humans:How many episodes does ๐๏ธ Real Talk, for Heart-Based Humans have?The podcast currently has 117 episodes available.
January 22, 202476) Rest in the Stillness of Your True SelfExperience the stillness that's always there, untouched by thoughts or dreams. It's a simple invitation to just be, to breathe into the stillness, to remember the presence that's been unchanged since childhood. Immerse yourself in the tranquility of your true self with this guided meditation. It's not about thinking, it's about being. Join us and share a moment of relaxation and self-realization. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more10minPlay
January 15, 202475) Open to A Deep AcceptanceJoin Tiger in a journey of self-discovery and acceptance. He gently guides us to connect with reality, recognize our thoughts, and embrace the present moment. Uncover the truth of life, fearlessness, and the abundant love that's already within us. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more6minPlay
January 08, 202474) Welcome to Being HumanDiscover the beauty of letting go of others' opinions and finding inner peace. Come on this adventure of self-discovery and share the love with the world. Join us for a heartfelt guided meditation where we explore the importance of being honest with ourselves and embracing our true selves. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more9minPlay
December 18, 202373) Let Go of ControlTake a moment to ground yourself in the present moment and connect with the sincerity of what's actually here. Explore the naturalness of the breath and surrender any thought or idea that assumes it's up to you. Relax into the effortless flow of the breath and discover the profound gratitude that comes from simply being. Join Tiger on this journey of letting go and reconnecting with yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more11minPlay
December 15, 202323: Raptured by the SacredTiger explores the profound nature of the sacred and invites us to recognize its presence in every aspect of life. From the beauty of a flower to the interconnectedness of all things, he shares insights on dissolving the ego and finding peace in difficult times. Join Tiger for a guided meditation and discover the transformative power of embracing the sacredness within This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more33minPlay
November 28, 202372) Come Home to the StillnessTake a moment to invite yourself to be open and embrace the stillness. Allow yourself to melt into the sacredness of this moment. Breathe and experience the subtle softness. Join us and explore the beauty of openness and release resistance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more6minPlay
November 20, 202371) Relax, It's Not PersonalDiscover the profound difference between your thoughts and reality. Release the stories that hold you back and embrace the deeper truth within. Relax, breathe, and experience the transformative power of meditation. Join Tiger as he invites you to let go of tension and connect with the present moment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more8minPlay
November 13, 202370) A Playful HeartJoin us for a playful and relaxing guided meditation as we reconnect with the present moment and invite a sense of lightheartedness. Release the seriousness of the mind and discover the beauty of life's opportunities. Take a break from the noise and immerse yourself in a few moments of deep relaxation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more8minPlay
November 09, 202322: Seeking for the REAL in the UNREALTiger guides us on a journey of letting go of imagination and connecting with what is real. He invites us to see others with love and compassion, and to cultivate self-compassion and authenticity. He highlights the unreal nature of the past and future, emphasizing the importance of embracing the present moment and explores the disconnection from reality and the power of attention. Join Tiger as he shares profound insights to help you awaken to the truth and find peace within yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more35minPlay
November 07, 202369) Recognize the Real and UnrealTake a deep breath and let go of the distractions of the mind. Discover the difference between reality and imagination as you find your true home within. Welcome to a world of calm and presence. Join us in this guided meditation as we explore the beauty of the present moment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com...more5minPlay
FAQs about ๐๏ธ Real Talk, for Heart-Based Humans:How many episodes does ๐๏ธ Real Talk, for Heart-Based Humans have?The podcast currently has 117 episodes available.