Real Talk

In this episode, Elizabeth Good and Vanessa Morris discuss brain hacks and the power of self-talk. They explore the concept of speaking to oneself in the third person as a brain hack to create distance from difficult situations and enhance coping mechanisms. They also discuss the power of speaking positive affirmations out loud to rewire the brain and boost confidence. 

The conversation then shifts to the impact of childhood names and identities on self-perception and the importance of redefining those identities as adults. 

They emphasize the need for self-assessment and self-examination to challenge rigid beliefs and judgments. 

The episode ends with a call to embrace hope and joy in life.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In this episode of Speak the Unspeakable, your host Elizabeth Good is joined by Vanessa Morris, who invites you to experience a Summer Sabbath. Together, they explore practical tools for intentionally carving out pockets of rest and establishing boundaries to ensure a rejuvenating and fulfilling summer and lifestyle.  

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In this episode, Elizabeth Good and Vanessa Morris discuss the importance of addressing hidden trauma and bringing it into the light. They emphasize that their goal is not to shame or condemn, but to promote healing, unity, and hope. They highlight the prevalence of adverse childhood experiences (ACEs) and the long-lasting impact they can have on individuals. The hosts stress the need for off-ramps and safe spaces to process and heal from trauma. They also discuss the importance of identifying and cultivating a sense of purpose and having competent caregivers and healthy role models. The episode concludes with a teaser for the next episode, which will explore brain hacks for shifting perspectives and overcoming trauma.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

In this conversation, Elizabeth Good and Vanessa Morris discuss the importance of reframing the conversation around church leaders falling and the collateral damage that comes with it. 

They emphasize the need to understand the progression and grooming that leads to abuse, and the importance of getting upstream to prevent it. They also discuss the power of confession and normalizing the conversation around secrets and shame. 

They highlight the significance of language and how it can either bring healing or harm. The conversation concludes with a focus on empowering children with tools to protect themselves and creating a safe space for open dialogue.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In this episode, Elizabeth Good and Vanessa Morris discuss the recent scandal involving Robert Morris, the founder of Gateway Church. They express their sadness and frustration with the patterns of fallen leaders in the global and American church. They emphasize that this episode is not meant to be a bashing session, but rather a time for prayer, healing, and understanding. 

They discuss the importance of addressing the root causes of abuse and the need to normalize conversations about it. They share stories of survivors and perpetrators to highlight the complex dynamics at play. They also touch on the topics of grooming, shame, and the importance of coping strategies and prevention.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

Welcome to Part 2 of Speak the Unspeakable, the podcast where we dive into REAL TALK on secrets, sex, and the journey to true freedom. In this introductory episode, we uncover the "what" behind our mission and explore how honest, open conversations can bring to light the burdens that hold you back, helping you find your true purpose.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

Welcome to Part 1 of Speak the Unspeakable, the podcast where we dive into REAL TALK on secrets, sex, and the journey to true freedom. In this introductory episode, we uncover the "why" behind our mission and explore how honest, open conversations can bring to light the burdens that hold you back, helping you find your true purpose.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.