Real Talk Podcast

In this episode of Real Talk Podcast, we step into our brand-new studio and dive deep into the theme of up-leveling - in business, personal growth, and everyday life.

The hosts open up with raw honesty about their own journeys through burnout, self-discovery, identity shifts, and redefining success. From learning to slow down without guilt, to stepping boldly into new opportunities (even when imposter syndrome screams “you’re not ready”), this conversation is filled with inspiration, laughter, and practical wisdom.

Whether you’re a female entrepreneur, business owner, leader, or someone navigating a new season of life, this episode will help you reflect on:

• What “leveling up” really looks like (and why it’s not always about doing more)
• The balance between authenticity and professionalism in your brand and identity
• How to say yes to opportunities when fear and self-doubt hold you back
• Why slowing down, setting boundaries, and reclaiming time is the ultimate up-level
• The importance of self-trust, supportive communities, and aligned choices

This isn’t just about business strategy - it’s about creating a life that feels aligned, sustainable, and true to who you are.

If you’ve ever struggled with burnout, social media fatigue, or imposter syndrome, this conversation will remind you that you’re not alone - and that your next level is closer than you think.

MEET YOUR HOSTS

HELP US GROW! 

If you loved this episode, here’s how you can support us:

Let’s create the ultimate support network for women in business.

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

In this powerful and refreshingly honest episode of The Real Talk Podcast, your hosts Lorraine, Siobhan, Pippa, and Hayley dive into one of the most taboo topics for women in business: money. From childhood beliefs around money to the emotional and psychological money mindset blocks that show up in adulthood, we unpack it all.

Whether you're an ambitious female entrepreneur, a creative business owner, or a working mum navigating finances, this episode is a must-listen for anyone ready to rewrite their financial narrative and build a more abundant, empowered relationship with money.

What we talk about:

• Our personal childhood experiences with money and how they still impact our adult spending habits

• The emotional ties between money and safety

• Why money conversations are essential for growth and leadership

• How society and class perceptions create hidden money shame

• Navigating financial insecurity, self-worth, and abundance

• How being in the right circles and communities can shift your money mindset

• Real talk on pensions, passive income, and business investments

• Why more money = more impact (especially for women-led businesses and charities)

• The rise of Gen Z and teen entrepreneurs—and what we can learn from them
  

Perfect for listeners who want to:

• Improve their money mindset

• Learn how to feel more financially safe and secure

• Break generational money beliefs

• Get inspired by real women with real stories of financial resilience

• Embrace financial abundance unapologetically

  
  

MEET YOUR HOSTS

• Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

• Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

• Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

• Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

• Together, they’re bringing you REAL conversations about business, success, mindset, and life.

  
  

HELP US GROW! 

If you loved this episode, here’s how you can support us:

• RATE – Give us a 5***** review on Apple Podcasts & Spotify

• REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

• SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

In this powerful mid-year reflection episode of the Real Talk Podcast, your favorite hosts Pippa, Lorraine, Siobhan, and Hayley dive deep into 8 game-changing questions to help you assess, align, and accelerate your goals for the rest of the year.

With raw honesty and inspiring vulnerability, the conversation explores everything from business pivots, mindset breakthroughs, unexpected wins, emotional resilience, letting go of misaligned relationships, and stepping into authenticity. Whether you’re a purpose-driven entrepreneur, a creative professional, or simply someone craving personal and professional clarity, this episode is packed with golden nuggets to help you finish the year strong.

In This Episode, We Discuss:

• How to do a meaningful mid-year business and life audit

• What to do when your plans flop (and what they teach you)

• Releasing relationships and roles that no longer serve you

• The surprising benefits of leaning into discomfort and change

• Finding real alignment in your career, creativity, and purpose

• Letting go of outdated identities to unlock growth

• Stepping into your power, even when the journey feels unclear

• The beauty of slowing down to speed up

  
  

Mid-Year Reflection Questions (Download & Journal With These):

1. What’s something you’re really proud of achieving in the first half of the year—personally or in business?(Think beyond the obvious. Celebrate the small wins too!)

2. What hasn’t gone to plan—and what did it teach you?(Flops, failures, curveballs—what were the takeaways?)

3. What’s one thing you’ve let go of that’s made life or business better?(A mindset, habit, expectation, offer, or relationship?)

4. Where are you feeling most aligned—and where are you feeling stuck or disconnected?(Burnout, boredom, breakthroughs—what's rising?)

5. What’s surprised you about yourself this year?(New habits, bold moves, growth moments, inner shifts.)

6. Are you where you thought you’d be at this point in the year? Why or why not?(No shame—just real reflection on vision vs. reality.)

7. What’s one area you want to focus on more in the second half of the year?(Visibility, health, creativity, systems, joy—what’s calling you?)

8. If you could give your January self one piece of advice now, what would it be?(A powerful moment of hindsight and growth.)

   
   

MEET YOUR HOSTS

• Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

• Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

• Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

• Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

• Together, they’re bringing you REAL conversations about business, success, mindset, and life.

  
  

HELP US GROW! 

If you loved this episode, here’s how you can support us:

• RATE – Give us a 5***** review on Apple Podcasts & Spotify

• REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

• SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

In this episode, we dive deep into the mindset and strategy behind creating opportunities in business — instead of waiting for them to appear.

This is a must-listen for female founders, creatives, coaches, and purpose-driven entrepreneurs who are ready to move past fear, stop playing small, and take aligned action toward business growth.

We talk about:

• Why so many entrepreneurs wait for permission — and how to break that habit
• Overcoming fear of rejection, perfectionism, and self-sabotage
• How to create consistent client leads from your existing network and past clients
• The difference between shiny distractions and strategic opportunities
• Why referrals, networking, and visibility still matter in a digital-first world
• How to intentionally design a business that supports your life — not the other way around
• Real examples of business decisions that aligned (and didn’t align) with long-term vision
• Living in the present while still building toward the future

This conversation is raw, honest, and packed with actionable insight — no fluff, just real talk.

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW!

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:

Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Running a business isn’t always a straight line - it’s a cycle of high seasons, quiet periods, and everything in between. This episode dives deep into how to manage those inevitable peaks and troughs with clarity, confidence, and strategy.

Learn why the “feast or famine” cycle happens and how to break free from it by building a proactive sales pipeline, managing energy effectively, and planning your business around your life - not the other way around. From setting client boundaries and booking ahead, to creating space for intentional downtime and course creation, this episode is packed with actionable insights for service-based entrepreneurs, consultants, creatives, and coaches.

If you're ready to future-proof your business and lead from a place of intention instead of reactivity, this one’s for you.

• How to identify and anticipate seasonal trends in your business

• Strategies for managing slow months without slipping into scarcity mindset

• Why proactive sales planning is key to long-term stability

• How to book clients in advance and set respectful boundaries

• Creative ways to use quieter periods for content, course development, and strategic planning

• The importance of sharing client wins (without sounding salesy)

• Using nervous system awareness to stay grounded during business dips

• Structuring your year around your energy, family, and financial goals

  
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

In this episode of Real Talk Podcast, we’re diving into one of the most relevant and requested topics in today’s evolving professional world: career pivots. Whether you're in your 30s, 40s, or even 50s, the question remains - is it too late to switch careers? Spoiler; it's not!

Join Lorraine, Hayley, Pippa, and Siobhan for an unfiltered, inspiring and empowering conversation about career reinvention, purpose-led work, and overcoming the fear of leaving a “safe” job to follow your passion.

• How each host transitioned from traditional careers (law, finance, HR, performing arts) to entrepreneurship, coaching, branding, and charity leadership.
  

• Real-life strategies for navigating midlife career changes.
  

• The mindset shifts required to overcome fear and societal expectations.
  

• Why values alignment and personal fulfilment should guide your next career move.
  

• The importance of upskilling, testing ideas, and micro-pivoting—before you take the full leap.
  

• How to reframe perceived “setbacks” into transformative career milestones.
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show?

Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode

In this powerful episode of the Real Talk Podcast, your hosts Pippa, Lorraine, Siobhan, and Hayley dive deep into one of the most transformative topics for ambitious individuals and entrepreneurs alike: why we often sabotage our own potential by setting comfort zone goals — and how to stretch beyond them.

If you've ever felt stuck, safe, or scared to dream bigger — this one’s for you.

• Why we unconsciously set safe or "comfort zone" goals - and how to identify if you're doing it

• The psychological roots of self-sabotage; from fear of failure to fear of success

• How childhood conditioning and family narratives shape your money mindset, ambition, and self-worth

• The role of predictable discomfort in staying stuck... even when we want more

• How to rewire your thinking and set "stretch goals" that are aligned with your highest self

• Balancing ambition and relationships; what to do when your goals outpace your environment

• The power of surrounding yourself with growth-minded people and business besties

• How to reconnect with your future self and create vision-driven momentum

  
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Feeling stuck in your business? Lacking the spark that once drove your success? In this episode of The Real Talk Podcast, we dive deep into the emotional and strategic crossroads many entrepreneurs and professionals face — the dreaded business plateau. Should you pivot, pause, or push through?

Our hosts - Siobhan, Lorraine, Pippa, and Hayley - share personal stories, insights, and transformational mindset strategies around business burnout, identity shifts, and how to realign your business with your evolving values and vision. Whether you're a coach, creative entrepreneur, founder, or purpose-driven professional, this episode is packed with actionable advice on how to reconnect with joy, find clarity, and create lasting impact — without sacrificing your wellbeing.

What You’ll Learn in This Episode:

• Signs you’ve hit a plateau in your business (and what to do about it)
  

• How evolving personal identity affects your brand and services
  

• Why resistance, boredom, or burnout are invitations to pause and pivot
  

• The power of deep reflection and making space for creativity
  

• How to shift your business model to reignite excitement and alignment
  

• Tips for letting go of services or roles that no longer serve you
  

• How to balance business growth with personal fulfillment
  

• Real stories from coaches, creatives, and nonprofit leaders navigating transitions

  
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Welcome to another episode of Real Talk Podcast – the go-to show for real women navigating real business challenges with heart, hustle, and honesty.

In this episode, your hosts Hayley, Lorraine, Siobhan, and Pippa dive into one of the most common entrepreneurial pain points: why delegation feels so hard, and the mindset blocks that hold us back from truly scaling our businesses.

If you're a female entrepreneur, small business owner, or service-based founder, this episode is a must-listen. We unpack the emotional and strategic complexities of letting go of control, building trust in your team, defining roles clearly, and embracing systems that actually work.

What You'll Learn in This Episode:

• The real reasons behind the fear of delegation and how they show up in daily business decisions
  

• How imposter syndrome and the fear of success can subconsciously sabotage business growth
  

• Ways to communicate your brand values and vision effectively with your team
  

• How to stop being the bottleneck in your business and step into your CEO role
  

• Why strategic planning, not just goal setting, is essential for business momentum
  

• Tools and tips for creating effective SOPs, even if you’re not “a systems person”
  

• How to build accountability, improve client delivery, and maintain alignment with your mission
  

• The difference between hiring and truly empowering your team to move the needle
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

In this powerful and heartwarming episode of Real Talk, hosts Lorraine, Pippa, Siobhan, and Hayley dive deep into the realities of multigenerational caregiving, a topic many families face but few openly discuss. 

From supporting aging parents to balancing careers, raising kids, and maintaining personal health, this episode offers real-life stories, expert insights, and emotional honesty.

Whether you're a full-time caregiver, navigating the mental load of modern parenting, managing elder care responsibilities, or trying to stay afloat in your career or business while supporting family, this episode is for you.

• What it’s really like being the “sandwich generation”
  

• The emotional rollercoaster of caring for elderly parents
  

• How to set boundaries and ask for help (without guilt)
  

• The importance of wellness, strength training, and health in midlife
  

• Real talk about aging, resentment, gratitude, and legacy
  

• Personal reflections on loss, burnout, and the value of intergenerational connection
  

• Listener questions on balancing care with full-time work & family dynamics

  
  

MEET YOUR HOSTS

Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

HELP US GROW! 

If you loved this episode, here’s how you can support us:

RATE – Give us a 5***** review on Apple Podcasts & Spotify

REVIEW – Tell us what you think! Your feedback helps us create more of what you love.

SHARE – Know a female entrepreneur who needs this? Send this episode to her now!

Let’s create the ultimate support network for women in business.

JOIN THE REAL TALK COMMUNITY

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected]

Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!