Real Talk with Ashley

Real Talk with Ashley

By Ashley TaylorSociety & CulturePersonal Journals
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Real Talk with Ashley episodes

  • Real Talk 348: Embrace the Mess
    In today’s episode of Real Talk with Ashley…
    -It’s all about listening closely to what makes you excited
    -Silence the outside perspective
    -Filling your own cup before filling someone else’s
    -Not everything will be awesome, accept that
    -The waiting, hemming hawing phase is much worse than making a choice
    Links
    Top Charts
    It’s all about listening closely to what makes you excited via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
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    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    12 min
  • Real Talk 347: RIP BIG and Throwback to Experiences
    In today’s episode of Real Talk with Ashley…
    -Looking back to what was happening March – September 2012
    -RIP BIG
    -Engagement over numbers
    -Value the experiences
    -It’s more about the memories you get to hold on to not just how much you had to spend
    Links
    Top Charts
    Good Podcast
    Authentic In April
    Value the experiences via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    16 min
  • Real Talk 346: Women’s Day
    In today’s episode of Real Talk with Ashley…
    -Happy International Women’s Day
    -Everyone has feminine and masculine within them
    -Being able to balance both energies
    -Coming back to the positive
    -While there is still room for growth we as women have come far
    Links
    Top Charts
    Happy International Women’s Day via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    10 min
  • Real Talk 345: Breathing with Intention
    In today’s episode of Real Talk with Ashley…
    -Springing ahead
    -The simple action of intentional breathing
    -Just taking the few minutes to connect to your breath
    -Three deep intentional breaths
    -The little frustrations won’t matter a year from now
    Links
    Top Charts
    Breathing with intention via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    12 min
  • Real Talk 344: Setting Your Day Up for Success
    In today’s episode of Real Talk with Ashley…
    -Recap from the conversation with Anthony
    -Making the most out of the mundane tasks
    -Starting your day out in a good mindset
    -Setting your day out for success
    -Using labels in your email
    -Inbox Zero
    –Boomerang App
    –Zencastr
    -Being aware of when you are most energized
    -Making the mundane tasks fun
    Episodes Mentioned
    Interview with Anthony of Zen Tea Traders
    Virtual Assistants
    Outsourcing
    Making the mundane tasks fun via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    20 min
  • Real Talk 343: Anthony Capobianco CEO and Founder of Zen Tea Traders
    In today’s episode of Real Talk with Ashley…Anthony Capobiano, CEO and Founder of Zen Tea Traders joins.
    -Anthony’s journey to slowing down with tea
    -Having all the material typical trappings didn’t fulfill Anthony so his memory of tea came up
    -Happiness is in our control
    -Experience over things
    -Anthony’s experience in slowing down from karate to now tea
    -Finding that thing that allows you to slow down
    -Meditation can be in many forms
    -The power of solo trips or time with yourself
    -How Anthony buying a new wallet led to incredible opportunties
    -It is what it is and it is what it isn’t
    -Stuff doesn’t make you who you are
    Links
    Zen Tea Traders
    Zen Tea Traders Instagram
    Zen Tea Traders Twitter
    Zen Tea Traders Facebook
    Don’t wait for the water to warm up; Jump in and let your body adjust to the temperature!…Click To Tweet
    Finding that thing that allows you to slow downClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    41 min
  • Real Talk 342: Come Back to Your Core
    In today’s episode of Real Talk with Ashley…
    -Come back to you and who you are
    -Humans want Connection
    -Being multi passionate
    -Letting go of trying to “fit in”
    -The power of just being you
    -If it doesn’t feel good don’t try to fit certain molds just to fit in
    Links
    Top Charts
    If it doesn’t feel good don’t try to fit certain molds just to fit in via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    15 min
  • Real Talk 341: Hashtags and Music and Positivity
    In today’s episode of Real Talk with Ashley…
    -Shout outs
    -Hashtags
    -Where is this all going
    -Constantly change things up to keep it interesting
    -This is way more about you guys
    -Staying away from the negative
    -Feeling like an alien
    -My love of music
    -Throwback to Soul Train
    Links
    Top Charts
    Soul Train!
    1990s Soul Train
    Constantly change things up to keep it interesting  via @atayloryClick To Tweet
     
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    20 min
  • Real Talk 340: Throwback Thursday 2012
    In today’s episode of Real Talk with Ashley…
    -The lovely Facebook memories
    -A little jaunt down memory lane of what I was doing in March 2012
    -Month long telesummit
    -Rocking Confidence  (see this embarrassment https://www.youtube.com/watch?v=bXv072m3E04)
    -If you put your mind to something you can make it happen
    -Remember where you were and where you are today
    -Look to the past you and recognize how much you’ve grown
    Links
    Top Charts
    My Spotify
    If you put your mind to something you can make it happen via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 339: Timing Patience and New Beginnings
    In today’s episode of Real Talk with Ashley…
    -Snowing in March
    -The top ten episodes from February
    -Detaching from timing
    -Feeling behind in your life
    -Having the patient mindset
    -Constantly be open to revaluation
    -Connecting back to values
    Links
    Top Charts
    Detaching from timing via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min

About Real Talk with Ashley

From the publisher's feed

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show…