Real Talk with Ashley

Real Talk with Ashley

By Ashley TaylorSociety & CulturePersonal Journals
Download on the App Store

Real Talk with Ashley episodes

  • Real Talk 338: Destressing
    In today’s episode of Real Talk with Ashley…
    -Where is the stress coming from
    -Knowing that it will pass
    -Finding ways to cope with it
    -Moving your body
    -Changing up your environment
    -Meditation, yoga, spa time, aromatherapy
    -Communication for deadlines
    Links
    Top Charts
    Dealing with stress via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 337: Procrastination
    In today’s episode of Real Talk with Ashley…
    -Coming up on a new month
    -Thank you always for tuning in
    -Procrastination as opposed to writers block
    -Procrastination and pressure is sometimes good
    -Going inward and get some clear on why you are avoiding x, y, z
    -It could be the lack of excitement
    -There will be the more mundane activities that might not be full of excitement but coming back to the bigger why or purpose
    Links
    Top Charts
    Dealing with procrastinating via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 336: Knowing When A Friendship Needs to End
    In today’s episode of Real Talk with Ashley…
    -When you outgrow a friendship
    -If it no longer feels good or supportive
    -Is it better to keep them even if it leaves you feeling crappy just so you aren’t alone
    -Positive minded people
    -People that will be there for you in the lows and highs
    -New people will come
    Links
    Top Charts
    When you outgrow a friendship via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    18 min
  • Real Talk 335: Breaking Out of Ruts
    In today’s episode of Real Talk with Ashley…
    -Dealing with feeling stuck in a rut
    -Falling off a bandwagon and getting back on track
    -Always coming back to your bigger why
    -Shifting your routines around
    -Trying something new
    -Doing something out of the ordinary
    -Shifting the energetic vibes
    -Changing up your surroundings
    Links
    Top Charts
    Dealing with feeling stuck in a rut via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 334: Solo Trips, Clearing Your Head and Trying New Things
    In today’s episode of Real Talk with Ashley…
    -If you have the means to take a solo trip do it
    -It’s really all about the constant trial and error
    -Trying new things constantly
    -Meditation during walking
    -Clearing your headspace
    -Things repeat until you learn the lesson
    Links
    Top Charts
    If you have the means to take a solo trip do it via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    11 min
  • Real Talk 333: The Lessons in Tough Relationships and Situations
    In today’s episode of Real Talk with Ashley…
    -Difficult people, situations and conversations
    -You are the curator of your life
    -You can’t read people’s minds
    -Attracting the same person or situation
    -The most difficult moments will often teach you the greatest lessons
    -Everything has shaped and shifted you
    Links
    Top Charts
    The most difficult moments will often teach you the greatest lessons via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    16 min
  • Real Talk 332: Finding Your Hapiness
    In today’s episode of Real Talk with Ashley…
    -Happiness can shift as we evolve
    -Happiness can exude in the vibrations
    -What is it that brings you joy
    -Revisiting places and people when you evolve
    -All cities, places and people have energy
    -Home is within you
    -Being comfortable by yourself
    -It’s so important to be connected to yourself
    -There’s no roadmap to this
    Links
    Top Charts
    Happiness can shift as we evolve via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    25 min
  • Real Talk 329: Flipping Things Around
    In today’s episode of Real Talk with Ashley…
    -It’s more about the commitment
    -Release timing
    -Little recap of today
    -Feeling for people at random
    -The energy that comes off of people
    -What would you do for an hour or a day if you just went by the feeling
    -Working out in the morning with a gorgeous view
    Links
    Top Charts
    Go by the energy via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 328: Do It For Yourself
    In today’s episode of Real Talk with Ashley…
    -Travel udates
    -So so appreciative for all of you
    -You have to do it for yourself
    -Dealing with the debbie downers/people that crush others
    -Walking around with a smile and noticing the amount of people that aren’t
    Links
    Top Charts
    Dealing with the debbie downers/people that crush others via @atayloryClick To Tweet
    Why not try via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min

About Real Talk with Ashley

From the publisher's feed

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show…