Real Talk with Ashley

By Ashley Taylor

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show p... more

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FAQs about Real Talk with Ashley:

How many episodes does Real Talk with Ashley have?

The podcast currently has 300 episodes available.

Real Talk with Ashley episodes:

January 28, 2017 Real Talk 307: Keeping Habits Going
In today’s episode of Real Talk with Ashley…
-Movement does so much for your mindset
-When you find something that feels good – do it
-The slumpy feeling of falling off of your routine/ resolution
-To keep habits going be gentle
-Loose structure
-To push through the resistance connect to how it feels after
-Negative self talk and catching it
-Not being so attached
-Loving the ins and outs
-Keep showing up regardless of numbers
-Consistency in checking in with yourself
-Figuring out what will keep going
-Trickery in your routine
When you find something that feels good – do it via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
25min
January 27, 2017 Real Talk 306: Inspiration
In today’s episode of Real Talk with Ashley…
-Exciting things coming
-A little update on websites and me
-Inspiration can come from various places
-Pay attention to what makes you happy
-Having multiple passions
-When you love what you are doing it is way easier
-Why this podcast has been so easy
-Spontaneity vs Rigidity
-Easing up on yourself
Inspiration can come from various places via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
16min
January 26, 2017 Real Talk 305: You Need to Feel Good
In today’s episode of Real Talk with Ashley…
-This little podcast keeps on trucking
-Engaging has my heart
-Reset and re-evaluate your goals/resolutions
-If 2017 hasn’t felt awesome you can shift it
-Having the heart and intention
-Being in a good energy before doing
-Always check in with yourself
Being in a good energy before doing via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
14min
January 25, 2017 Real Talk 304: Finding Good and Shifting Your Energy
In today’s episode of Real Talk with Ashley…
-More often than not you know what the action or choice for you is
-Find the silver lining in darkness
-Shifting the energy
-Become aware of your situation and what it is that brings you happiness
-Getting out of comfort
-The quickest way to get past something is taking action
The quickest way to get past something icky is taking action via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
12min
January 24, 2017 Real Talk 303: Ripping Bandaids and Picking Yourself Up
In today’s episode of Real Talk with Ashley…
-The anticipation / anxiety before doing the actual hard thing
-It’s never as bad or big of a deal as you might make it out to be in your head
-The only way you know is by doing and trying
-The only person that is going to make you “rip the bandaid” is you
-Falling off resolutions as this is that last week of January
-Don’t let one bad day be a domino
-Interview coming this Sunday
Links
Tough Conversations
Interview Process
Don’t let one bad day be a domino via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
20min
January 23, 2017 Real Talk 302: Handling Mistakes
In today’s episode of Real Talk with Ashley…
-Top Charts if you are new
-Pushing through mistakes
-The sooner you accept that mistakes are inevitable the better
-Say your sorry and own it if it’s your fault
-Don’t point the finger and try to find scapegoats
-Have the necessary conversations
Say your sorry and own it if it’s your fault via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
12min
January 22, 2017 Real Talk 301: Loosening Your Grip
In today’s episode of Real Talk with Ashley…
-A deeper dive into comparison
-Remember the important factor of belief in yourself
-Getting out of the mindset that you don’t have anything to offer
-The persistence of doing this daily
-Sometimes you have to loosen your grip of timing
-It’s more about doing it than the time you do it
-Learning what works best for you
It’s more about doing it than the time you do it via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
20min
January 21, 2017 Real Talk 300: A Look In Reverse
In today’s episode of Real Talk with Ashley…
-Women’s marches
-A recap of the past 299 days and ten months
-When this started on March 27th there wasn’t a plan to make this a podcast
-It’s about the ebb and flow
-The only way to know is to try
The only way to know is to try via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
15min
January 20, 2017 Real Talk 299: The New President
In today’s episode of Real Talk with Ashley…
-The Inauguration
-You do choose what you are consuming and connected to
-Not letting it impact you
-Steering clear of toxicity
-Keeping your own energy high
-Making mountains out of mohills
Steering clear of toxicity via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
12min
January 19, 2017 Real Talk 298: Making Choices
In today’s episode of Real Talk with Ashley…
-Making decisions for your life
-Going inward and truly making them yourself
-It’s great to get outside opinions
-You are the one that has to live with it
-You might want the easy way of having someone else tell you what to do but when it’s bigger decisions it’s truly got to come from you
-Knowing that the relief will only come once you make the decision
-You can always course correct and reevaluate
You can always course correct and reevaluate via @atayloryClick To Tweet
Prefer the You Tube?

Instagram: @ataylory
Snapchat: @ataylory
Music from Jukedeck – create your own at jukedeck.com
Get Caught Up
ARE YOU GUYS ENJOYING THE SHOW?
I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
...more
13min

FAQs about Real Talk with Ashley:

How many episodes does Real Talk with Ashley have?

The podcast currently has 300 episodes available.