Real Talk with Ashley

Real Talk with Ashley

By Ashley TaylorSociety & CulturePersonal Journals
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Real Talk with Ashley episodes

  • Real Talk 297: Purging and Evolving
    In today’s episode of Real Talk with Ashley…
    -Almost at 300 WTF
    -Be super duper connected to your message
    -The message and the intent over the bells and whistles
    -Web design will always evolve
    -Be willing to continue
    -Paying attention to those giving you attention
    -Where you are at this current moment
    -You are in full control of your curated feeds
    -Is everything aligned with the YOU today
    -Not letting your perfectionist tendencies stop you
    The message and the intent over the bells and whistles via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    19 min
  • Real Talk 296: Criticism
    In today’s episode of Real Talk with Ashley…
    -Distinction of constructive criticism and downright nastiness
    -Focusing more on the good opposed to bad
    -Constructive Criticism is very beneficial
    -Take it in but don’t get taken down
    -You have to be able to build up a tough skin
    -You have to believe in yourself
    -Not everyone will resonate with you
    Take it in but don’t get taken down via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    10 min
  • Real Talk 295: It’s Going to be Okay
    In today’s episode of Real Talk with Ashley…
    -Shifting attention from the bad to the good
    -Phones and laptops
    -Noticing around you
    -Infuse your whole day with gratitude
    -Levels of happy
    -Bad times shape us
    -Courageous conversations
    -Shit storms
    -Remind yourself of what you’ve already survived
    Remind yourself of what you’ve already survived via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    18 min
  • Real Talk 294: Being Worthy Enough
    In today’s episode of Real Talk with Ashley…
    -Being open online
    -Not feeling worthy enough
    -Come back to your why
    -Share the stuff that you think no one wants to hear
    -The dark stuff reminds others that they aren’t alone
    -You never know until you show up
    -Constantly show up to see movement
    -Building up tough skin
    -Audit your own life
    Constantly show up to see movement via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    20 min
  • Real Talk 293: Pushing Forward
    In today’s episode of Real Talk with Ashley…
    -Showing up even when you aren’t feeling like it
    -Not letting falling off stop you
    -Pushing past a bad moment
    -Mistakes and failing are gifts
    -Putting blinders on
    -Competing with yourself
    -Show up more than you did yesterday
    Show up more than you did yesterday via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    16 min
  • Real Talk 292: Keep On Keeping On
    In today’s episode of Real Talk with Ashley…
    -Just continue giving it your all
    -Staying focused on yourself and where you are
    -Slow, steady growth
    -Coming back to whatever your why is
    -Do whatever feels “right” to you and let’s you feel good
    -Everyone is at a different place in their journey
    -Kindness goes along way
    -You have your whole life to see movement
    Just continue giving it your all via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    16 min
  • Real Talk 291: The Most Important Relationship
    In today’s episode of Real Talk with Ashley…
    -You get to make final decisions
    -Energy matched relationships
    -Truly going in deep with yourself
    -Trust and being all in as yourself
    -You are your own white knight
    -Nurture the relationship you have with yourself
    -The best relationship you can spend time with is yourself
    Nurture the relationship you have with yourself via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    11 min
  • Real Talk 290: Where Are You Hiding
    In today’s episode of Real Talk with Ashley…
    -Have compassion for people because everyone is doing the best they can do
    -We are always always growing
    -Letting go of timelines based on others
    -Peeling off the others layers
    -Who are you when you are alone
    -Connection comes from vulnerability
    Who are you when you are alone via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    17 min
  • Real Talk 289: Giving Yourself Permission to Check In With You
    In today’s episode of Real Talk with Ashley…
    -Truly getting to uncover what you need to take care of you
    -Evaluating your connections consistently
    -In person and online
    -When are you noticing energy dips
    -Honoring your own insight
    -Low energy attracts low energy
    Links
    Sleeping Episode
    Low energy attracts low energy via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 288: Pulling Yourself Up and Out of Crappy Moods
    In today’s episode of Real Talk with Ashley…
    -What can I do for you
    -Energy does attract and is felt
    -What brings you into a high energy
    -It’s important to keep your own energy high
    -How do I keep so happy
    -Consistent Movement does wonders
    -Showing up no matter what
    -Pay attention to how you are feeling
    -In real life removal and online assessment
    It’s important to keep your own energy high via @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    19 min

About Real Talk with Ashley

From the publisher's feed

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show…