Real Talk with Ashley

Real Talk with Ashley

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Real Talk with Ashley episodes

  • Real Talk 257: Polar Vortex is Back and Being Weird
    In today’s episode of Real Talk with Ashley…
    -It’s full blown freezing again
    -The end of the year is looming
    -“2017 is gonna be my year”
    -Owning your weirdness
    -Quirks and personality traits
    -Get connected to who you are
    Links
    Owning Your Weirdness
    Kill Your 2016
    Get connected to who you are @atayloryClick To Tweet
    Prefer the You Tube?
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    12 min
  • Real Talk 256: Give A Real Damn, Moving, Doubters and Podcasting
    In today’s episode of Real Talk with Ashley…
    -Yesterday I shared about expenses
    -Full spreadsheet glory end of December
    -Update 1 has been sent off to PRSUIT
    -Aiming for 7 but 5 is good too
    -Encourage you – do not give up
    -Chocolate tea and so much energy
    -You’ll always have doubters or those that tell you no, or you are crazy
    -Surround yourself with those that do truly give a damn
    -No’s don’t even impact me anymore – you just get back up
    -Believe in yourself and what you are doing
    -Podcast branding
    -How everything is set up under my main hub
    Links
    Prsuit Article
    Kill 2016
    Have A FitBit? Add Me – [email protected]
    Podcast 101
    Truly give a damn @atayloryClick To Tweet
    Prefer the You Tube?
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    12 min
  • Real Talk 255: Expenses Overview
    In today’s episode of Real Talk with Ashley…
    -Basic things for podcasting
    -WordPress, Squarespace, Wix
    -Domains (.99 – 15.00)
    -Podcast and web hosting
    -SSL Cert
    -Adobe Audition/ Adobe Creative Suite
    -Stock photos (unsplash)
    -Canva for image creation
    -Would you want a round up of monthly expenses?
    -Gym update
    Links
    Unsplash
     
    Prefer the You Tube?
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    15 min
  • Real Talk 254: Investments Gone Bad
    In today’s episode of Real Talk with Ashley…
    -Hit the bell the work out happened
    -Kill 2016
    -Investments for your life, biz, skillset
    -It really is about trusting your gut
    -Getting away from hype, popularity, testimonies
    -Time and skillset
    -Over promise and over deliver
    -If it sounds or reads too good to be true it probably is
    -Before you bitch or moan did you do the work required
    -There is no need to be a sourpuss when you aren’t satisfied
    Links
    Outsourcing
    Kill Your 2016
    If it sounds or reads too good to be true it probably is @atayloryClick To Tweet
    Prefer the You Tube?
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 253: My iPhone Home Screen and SNOW
    In today’s episode of Real Talk with Ashley…
    -Still going or doing even if you do have to push yourself
    -Checking in on your WHY
    -Something is better than nothing
    -We have snow!
    -My 3 liters of water and a cute app to track your water
    -What I have on my iphone homepage
    Links
    To Do Lists
    Plant Nanny
    FB Groups App
    Something is better than nothing @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 252: Baby Bananas, Fit Bits and Process
    In today’s episode of Real Talk with Ashley…
    -Update on working out
    -Reengaging with FitBit
    -Accountability
    -Engaging with you
    -Baby bananas and water needing approval
    -Planning and over analyzing
    -The worst you can do is hold off on perfection
    -Things will always uplevel
    -Doing things solo
    -Getting clear on your different processes
    Links
    Outsourcing
    The worst you can do is hold off on perfection @atayloryClick To Tweet
    Prefer the You Tube?
    SHOW MORE
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 251: Believe Your Gut
    In today’s episode of Real Talk with Ashley…
    -End of the year is looming
    -What are you going to be doing for the rest of 2016
    -Truly trust your first gut reaction
    -Connecting dots to 2012 Ashley
    -Notice the feelings you get from different people
    -Working out update
    -Don’t let one fall stop you
    -Even if you fuck up doesn’t mean you have to continue fucking up
    -The advantage of holidays
    Believe in your gut @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 250: I Failed, Accountability, Last 31 Days
    On Real Talk with Ashley, yesterday was the end of 8 months. In today’s episode of Real Talk with Ashley…
    -Happy December 1st
    -I failed my working out consistency tear tear
    -Still working on figuring out on the driving motivation for getting my ass to the gym
    -What will you do with the next 31 days
    -There is always the chance to start
    -Are you struggling with consistency
    -Ending 2016 strong
    13 min
  • Real Talk 249: The Journey Continues
    Yesterday, it was all smiles and giggles. In today’s episode of Real Talk with Ashley…
    -Rounding out month eight of consistently producing this
    -How extremely grateful for you listening I am
    -Staying with it for 3-4 years
    -Day 5 of working out regimen
    -The only way to know if someone will listen watch read is to put it out there
    -You don’t have to wait for x y z
    -The hemming and hawing
    -The putting it out there could feel like streaking through the street
    -Why are you holding back
    -I don’t have a “studio”
    -A little on focus and relationships
    -Pivoting
    -The importance of consistency is figuring out how to set yourself up for success
    -There will always be people that will try to bring you down
    -You can’t slow down or dim yourself so others feel safe
    -If you aren’t triggering someone you probably aren’t doing big enough stuff
    -Freaking people out
    Links
    The first episode
    The only way to know is to put it out there @atayloryClick To Tweet
    If you aren’t triggering someone you probably aren’t doing big enough stuff @atayloryClick To Tweet
    You can’t slow down or dim yourself so others feel safe @atayloryClick To Tweet
    Prefer the You Tube?
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    30 min
  • Real Talk 248: Smiling and Giggling
    In today’s episode of Real Talk with Ashley…
    -First update coming soon for my PRSUIT Road to Success
    -Checking stats at end of the month
    -Pulling Top Charts for November
    -Looking back to the past won’t do you any good
    -It doesn’t matter what went down
    -Going to the gym consistently
    -The importance of smiling and laughter
    -Bring humor into your day
    -Take ownership of your life
    Links
    PRSUIT Road to Success Intro Piece
    Bring humor into your day @atayloryClick To Tweet
    Prefer the You Tube?
     
     
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    12 min

About Real Talk with Ashley

From the publisher's feed

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show…