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Real Talk with Jesse and Sherrard
Real Talk with Jesse and Sherrard episodes
- Real Talk Episode 12: How Do You Self Care?
Join Jesse and Sherrard as they continue the conversation from Episode 11 and have some real talk about their own self care. There are no barriers in this episode of self disclosure as Jesse and Sherrard discuss their own journeys with self care and mental wellness.
58 min - Real Talk Episode 11: Let's Talk Self Care
Join Sherrard for a solo episode as we have some real talk with the audience about self care and maintaining our brain!
24 min - Real Talk Episode 10: Our Wellness Video Picks
Join Jesse and Sherrard for some real talk as they play and discuss their favorite wellness videos!
Linked videos:
https://youtu.be/1Evwgu369Jw?si=X65N-0vGCO4BULmb
https://m.youtube.com/watch?v=4ju2G3KtKNA
33 min - Real Talk Episode 9: Mass Casualty
**Content Warning**
This episode openly and frankly discusses instances of mass casualty, specifically school shootings, both from the perspective of a subject matter expert and a survivor. If this discussion is not supportive to your mental health at this time please skip this episode and join us for some real talk another week.
Join Jesse and Sherrard as they have some real talk on the subject of mass casualty, specifically school shootings, with subject matter expert Dr. Jaclyn Schildkraut and also Shannon Hill, who has utilized her experience as a survivor of a school shooting to be a strong voice for advocacy and education for survivors of mass casualty and trauma.
Linked Resources:
supportingmassshootingsurvivors.com
Office for Victims of Crime - https://en.wikipedia.org/wiki/Office_for_Victims_of_CrimeRebels Project; - https://www.therebelsproject.org/
Survivors Empowered, - https://survivorsempowered.org/
1 hr 4 min - Real Talk Episode 8: Mental Health When You Work in Mental Health
Join Jesse and Sherrard for some Real Talk with special guest Greg Dicharry as they discuss managing and supporting your own mental health when you work in the mental health field.
56 min - Real Talk Episode 7: Janet Hays and AOTJoin Jesse for a solo episode as she has some real talk with Janet Hays on the topic of mental health and AOT (Assisted Outpatient Treatment)45 min
- Real Talk Episode 6: Grief
Jesse and Sherrard are joined by colleague Georgmarie to have some real talk on grief. Together they share their own experiences, discuss stages of grief, and supports that have helped them on their grief journeys.
54 min - Real Talk Episode 5: Our New Year Wellness Goals
Join Jesse and Sherrard as we chat about our wellness goals for the new year!
Reach out to us at [email protected]
26 min - Real Talk Episode 4: Mental Health and the Holidays
Join Jesse and Sherrard as we have some Real Talk about common myths surrounding mental health and the holidays. Hear our unfiltered talk on holiday stress, mental health, and wellness
Reach out and email us at [email protected] and follow us on facebook at vialink211
42 min - Real Talk Episode 3: Jesse Interviews author Ellen Hopkins
Join Jesse on a solo episode as she interviews author and mental health advocate Ellen Hopkins!
35 min
About Real Talk with Jesse and Sherrard
From the publisher's feed
Join Jesse and Sherrard, two mental health advocates working for Louisiana non-profit, VIA LINK! We will have the real talk about mental health topics on all of our minds!.
No Filters, No Fluff, Just Real Talk!