Real Talk with Lu

By Lucratia Williams

What's Real Talk with Lu about?

This podcast is the start of my personal weekly therapy sessions/enrichment/ Q and A segments with you all sharing about everyday triumphs and tribulations and just talking about real stuff. Always keeping it

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Real Talk with Lu episodes:

01.26.2022
Relationship Talk with @_chefmacc
This season I will be diving into discussions about relationships. More important healthy relationships. The first episode we have friend to the podcast, chef and entrepreneur, David aka Chef Macc talking about the balance in a healthy relationship. Is it...
04.08.2020
Quarantine and Chill with | Hanna Salazar from The Advice from Hanna Show
Quarantine and chill or Nah?!?? On today’s episode we have the amazing Hanna Salazar host of The Advice from Hanna Show. We will discuss coping under quarantine with children, relationships, work and self-care during these unprecedented times. Check out The...
04.03.2020
Co-parenting Part 2 | The Real Good Fathers
On this episode we continue the conversation of co-parenting from the perspective of the good dad, the involved father. I want to open up conversation to start lifting the stigma that fathers get especially within the black community. We also...
03.21.2020
Corona Virus Isolation - Week 1 update
In the midst of the whole corona virus Covid 19 uproar I wanted to take some time and give you an update on what my family has been doing and how we’re are coping. I hope all of you are...
03.12.2020
It’s My Way or the RIGHT way!
Historically and in nature, men are the leaders, the rulers, the conquers and they know it all. Or do they? One area or contention in my relationship and in most millennial relationships is gender roles. Often time I find myself...
02.27.2020
The 5 Stages of Grief
For the first time I am opening up about the loss of my mom. After leaving this trauma in the back of my mind for almost 20 years I am now learning that unresolved trauma can be the root cause...
02.13.2020
Puberty 101 with my son Javien!!!
First I would like to send a prayer out to the families,love ones, friends and fans of Kobe, Gianna and the victims of the tragic helicopter accident that has left the entire world at a loss. My heart and prayers...
01.21.2020
Co-parenting (Part 1)
Co-parenting is one of the biggest challenges I face as a mom every single day. Raising a child in a home where the other parent is not present is not easy it’s at times stressful and almost doesn’t seem worth...
01.02.2020
No more drama!
As I look back at the last 10 years I did some serious reflection. I have lived through a lot and learned a lot. I’ve grown and know myself more. 2020 is going to be a testament to an epic...
12.18.2019
Baby #3
I’m always asked when I’m going to get married and when I’m going to have another baby. Well, I’m finally talking about it #Realtalk
12.13.2019
Vision 2020 - Real Talk with Lu and Peeks
Today I have my very very good friend Tamika who is my guest speaker. We’re gonna be talking about life, our friendship, real life struggles we’re going through in real time and the upcoming new decade 2020. Check out her...
12.11.2019
An Argument Sent me to Therapy
About a year ago I got into a huge argument that left me at a loss for words. That heated conversation forced me to see myself in a very different and new perspective. What I discovered is that I’ve been...
12.06.2019
Self-care
I’ve been struggling with taking care of my own health and wealth by always over-extending myself to the people around me to the point that I felt guilty when I physically couldn’t do it. I’m trying to put me first...
12.05.2019
Real Talk with Lu (Trailer)
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What's Real Talk with Lu about?

Download our free app to listen on your phone

Real Talk with Lu episodes:

Relationship Talk with @_chefmacc

Quarantine and Chill with | Hanna Salazar from The Advice from Hanna Show

Co-parenting Part 2 | The Real Good Fathers

Corona Virus Isolation - Week 1 update

It’s My Way or the RIGHT way!

The 5 Stages of Grief

Puberty 101 with my son Javien!!!

Co-parenting (Part 1)

No more drama!

Baby #3

Vision 2020 - Real Talk with Lu and Peeks

An Argument Sent me to Therapy

Self-care

Real Talk with Lu (Trailer)