Join me on this episode as I talk about the importance of taking care of yourself and getting some rest.

Hey everyone! Join me on this episode as I talk about what you want your legacy to be. How do you want to be remembered? It's an important topic that should be discussed sooner rather than later. Don't take the time you are given for granted. Use your time wisely and do your best to be remembered in a positive light.

Join me on this emotional episode as I talk about the senseless murder of Tyre Nichols that took place on January 7, 2023 in Memphis, Tennessee. He was 29 years old. Tyre Nichols was beaten to death by multiple officers. He died from his injuries a few days later, on January 10, 2023. Tyre should still be here and did not deserve what happened to him. This violence must stop!

Join me on this episode as I talk about jealous people. Don't interact with jealous people because they will bring negative energy into your life. Continue to do what makes you happy and don't let anyone take that away from you.

Join me as I talk about people who want to see you do well will treat you well. People who want to see you do well will be supportive during the good and challenging times. When people don't want to see you do well, they won't be supportive and will sometimes try to sabotage you to stop you from moving ahead. Pay attention to how people treat you during the good and challenging times. Genuine people will treat you the same, whether you are up or down. Keep people around you who truly support you and want to see you succeed. Appreciate the genuine people who are there for you and use the negativity as fuel to push yourself forward!

Join me as I talk about suicide and possible ways to prevent it. It's a very important topic that we need to bring more awareness to. So many people are struggling with suicidal thoughts and end up committing suicide. We need to find a solution and let people know it's okay to open up and talk to someone. No one should feel like they will be judged or not taken seriously when they open up about their struggles. If you need help, please know that it is available to you 24/7. Contact the Suicide & Crisis Lifeline at 988. You will receive free and confidential support.

Join me as I show appreciation to Anchor, Spotify and all platforms where my podcast can be heard. I also show appreciation to all my supporters and share some encouraging words. I hope you enjoy this episode. 💞

Join me as I discuss being real about who you are and what you want. Don't do things that you don't want to do just to please other people. It is best to be upfront about who you are and what your intentions are to avoid hurting others and causing unnecessary drama.

Join me as I talk about the importance of protecting men. We often hear about protecting black women, but not enough about protecting men. All women need to be protected and we need to recognize that men matter too. 💙

Join me on this episode as I talk about people who treat people who hurt other people better than the people they have hurt. This must stop. Speak up and address the people who have done wrong instead of being dismissive and blaming the people who have been hurt by them.