Join me as I answer more of your questions. It was fun and I look forward to doing more Q & A with Q. I hope you enjoy it!

Join me on this episode as I discuss my experience with going to therapy. I encourage others to seek therapy if they may need healing within themselves or to heal from other situations and trauma that may have affected them. It's not only important to have a healthy relationship with ourselves, but it's also important to have healthy relationships with those around us. 💞

Join me for open and honest episodes as I talk about various topics. I hope you enjoy listening 💞

Join me on this episode as I talk about my thoughts on what a Real Friendship should be. I came across a post on social media a while back, "Stop being considerate in situations where you aren't being considered." This statement made me think about certain friendships that I had to let go of in the past that I have no desire to have back because they weren't my true friends. Be mindful of who you call your friends. Pay attention to the signs just like in any other situation. Don't just throw a label on it and call it a friendship when it's not what it truly is from the inside. I hope you enjoy this episode and I look forward to bringing you more good content 💞

Join me as I get the chance to interview my mentee Solielle. We had a great time as always and I hope that you enjoy listening to this episode. So much more on the way! 💞

Join me on this episode of more encouraging words to hopefully inspire and uplift those who may need it. Sometimes it just takes a word or a message to touch someone at the right moment. I hope my words are helping some of you out there. Stay encouraged while doing what you love and encouraging others 💞

Join me as I talk about the importance of protecting your peace. Don't allow anyone or anything to disrupt your peace and happiness.

Join me and my mentee Solielle on this special episode of my podcast for a fun conversation as I get a chance to interview her. We had a good time as always and we hope you enjoy listening to this episode ❤️

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I had the pleasure of being a special guest on the Womxnhood Podcast which took place on February 7, 2020 at The Women's Center at FIU with co-hosts Amanda and Vanessa who are the Program Assistants for the Women's Center. We discussed my experiences in two toxic relationships from my book Dangerous Intentions: Mouth Full of Lies. We had a much needed conversation which was very open, informative and full of positive energy. These are important conversations that need to be heard and shouldn't be swept under the rug. I would love to have more mature conversations with both men and women. I hope you enjoy listening 💕

This episode of my podcast is dedicated to Lisa Chaplin Alexander. She was married to my cousin Deryck for over 30 years. She was like an aunt or a godmother to me. Please join me as I take you through this emotional, but also healing episode. I miss her presence and she will always be in my heart. She is no longer in pain and at peace. Heaven has gained a beautiful soul. We love you Lisa 💖