Jamie Gill - gives you an insight into walking on fire. He explains how learning about getting into state can change your life.

Jamie Gill- talks about his personal self doubt experience over the years , constantly making the problem bigger in his head, rather than facing the fear head on. Jamie shares personal and Specific examples of how he crushed his own self doubts. Sometimes it can hang around but you can't dwell on it. Face your fears and be freed from your internal prison.

You are not going to feel like training , running a business or reading to improve yourself every day. But you set out to achieve a goal or create a new standard for yourself, now is not the time to give up or stop. Keep moving forward until the goal is reached.

Jamie talks about te power of unstoppable momentum.

Creating habits.

Jamie talks about patience in all areas of life. Consistency is the key to achieving results.

Jamie talks about how he has applied will power in his life. Giving person examples in business, body building and crossfit.

Jamie Gill, talks about not giving up. He brushes on examples in his life where he has really wanted to give up but didn't. Be that exceptional person that sticks at the course and finishes strong. Most people's give up 1 day after they set the goal.

Jamie Gill- talks about how he used mentors help to push him forward in business, fitness and life.