Real_problems_how_to_deal

Real_problems_how_to_deal episodes

August 06, 2020 Talking to you to comfort myself
Mostly me rambling and trying to calm myself down while having an anxiety attack
8 min
April 13, 2020 The acceptance and realization of anxiety
This will help you realize something you maybe never considered in the past
6 min
February 17, 2020 Continuing your jounery away from anxiety
Very important try to understand the words
14 min
January 25, 2020 Next step on coping with anxiety
Next steps on coping with your new anxiety
15 min
January 24, 2020 First time expierincing anxiety listen to this
This will talk about two way to deal with your first time expierincing anxiety now I will add onto this in other episodes it's just this podcast is new to me
4 min
January 24, 2020 First time here listen to this
1 min

From the publisher's feed

I'm here to talk about real world problems and how I deal with them so you get to tune into my life and see if i can be your therapist for a little