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Realfat Radio
By Chance & Sallie GodwinHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Realfat Radio episodes
- 12 Guest Rialand Jones - the Fat Assassin -fitness instructor and entrepreneur!We had a great time talking with Rialand and had a lot in common with him! We talked about fitness, mindset, keto, nutrition, starting businesses, being an entrepreneur, and more!RealFat Radio EP 0012 Guest Rialand Jones - the Fat Assassin -fitness instructor and entrepreneur!Ancestral Diet for the Third MillenniumRialand Jones aka The Fat Assassin® is an author, speaker, and online personal trainer. Not afraid to tell it like he sees it, Rialand Jones is a thought-provoking motivator and untraditional health coach. Rialand’s energy and humor captivates audiences. Author of the book Healthy Mind, Healthy Body, Better Life, Rialand will entertain, motivate, and most importantly, educate your audience. You can find him at:https://rialandjones.comFB: https://www.facebook.com/rialandjones/Instagram:https://www.instagram.com/rialandjones/Twitter:https://twitter.com/rialandjonesHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberRelevant Links:Food/Nutrition Blog: https://www.realfatlife.comPodcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg1 hr 35 min
- 11 genetic momentum, epigenetics, & genetic wealth for the next generation!Why are some people so beautiful and seem to have all the "great genetics?"Well we are back after surviving all 7 tornadoes in Richmond yesterday - a historic day for the weather here - and we are talking about genetic momentum, epigenetics, beauty, form and function, phi, fibonacci, the golden ratio for faces, jaw structure, fat-soluble vitamins, making babies, fertility treatments and reversing infertility with food, & genetic wealth for the next generation!RealFat Radio EP 0011 | Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 18 min
- 10 Eating real food with a family - with guest Heather Young!I had a blast talking with Heather! We talked about vaccines, antibiotics, Nourishing Traditions, eating fat, the GAPS diet, raising healthy kids, glyphosate, varying your microbiome with different ecosystems, budgeting and prioritizing healthy food, having your hubby on board with real food eating, reversing infertility with real food, postpartum anxiety, pregnancy and birth, homeopathy, and how to make go-to easy real food soup!RealFat Radio EP 0010 | Ancestral Life for the Third MillenniumIn this episode we have with us guest Heather Young from https://www.heathersrefinement.com. Heather is "In relentless pursuit of that which is beautiful, TRUE, memorable, exhilarating, new." She says, "I'm an all-in homemaker, home-educating mama of 4 living kids, and mama to one beautiful girl who's in heaven. I'm wife to my high-school sweetheart. And I'm passionately creating to glorify my magnificent Creator." She is on Instagram @heathersrefinement https://www.instagram.com/heathersrefinement/ and is always cooking up something beautifully nutrient-dense in her kitchen for her family!Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 5 min
- 09 Weston A. Price, real food, GAPS, paleo, primal, keto, & the carnivore diet!Talking about all the different kinds of ancestral "diets" out there. A history of the return to real food diets, including the research of the dentist Weston A. Price, wapf, paleo, primal, keto, GAPS, SCD, Whole30, and carnivore! Also, a little talk at the end about real food and vegetarian and vegan diets. :) The benefits and downsides of each of these diets and what we tend to personally gravitate towards. Plus our personal food philosophy and diet and how to sort through all the different ways of eating!RealFat Radio EP 0009 | Weston A. Price, real food, GAPS, paleo, primal, keto, & the carnivore diet!Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 24 min
- 08 Cholesterol, the diet-heart hypothesis, MS, eating organ meats & liverToday we talk all about cholesterol, the diet-heart hypothesis, healing MS, all about the plant anti-nutrient oxalates, oxalic acid, kidney stones, getting enough cholesterol, brain, liver and cod liver oil, smart kids, eating more organ meats, a yummy liver recipeRealFat Radio EP 0008: Ancestral Life for the Third MillenniumCheck out Ancestral Supplements: https://ancestral-supplements.myshopify.com/?rfsn=843386.c10c7&utm_source=refersion&utm_medium=affiliate&utm_campaign=843386.c10c7Code: REALFATLIFE at checkout for 15%offHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 5 min
- 07 Vitamin A and Pregnancy, Farm vs Wild Caught Fish, Water QualityVitamin A and Pregnancy, Farm vs Wild Caught Fish, Water Filters and Water QualityRealFat Radio EP 0007 | Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 10 min
- 06 the name "real fat," fat doesn't make you fat, nature doesn't make "bad fat"fat soluble vitamins, vitamin A, the history of the name "real fat," breeding chickens for meat and cows for dairy, nature doesn't make bad fats, prioritizing food, the pick two triangle.RealFat Radio EP 0006 | the history of the name "real fat," fat doesn't make you fat, nature doesn't make "bad fat"Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 17 min
- 05 soil health, local farming internship, earthworms, & composting!We welcome Zachary Turner to the show as our first guest! Zachary has worked on several organic and sustainable farming operations in the Richmond, Virginia area and is passionate about improving the biology of our soil.RealFat Radio EP 0005 | Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 8 min
- 04 Fat-soluble vitamins, A D K2, what to ask your farmer!all about the fat-soluble vitamins, where to get them, and what questions to ask your local farmer!RealFat Radio EP 0004 | Fat-soluble vitamins, A D K2, what to ask your farmer!Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 30 min
- 03 homemade stock & kombucha brewinghomemade stock & kombucha brewingRealFat Radio EP 0003 | Ancestral Life for the Third MillenniumIn this episode we talk about making homemade stock and kombucha...Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLgRealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber1 hr 5 min
About Realfat Radio
From the publisher's feed
Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2019! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to…
regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.