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Realfat Radio
By Chance & Sallie GodwinHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Realfat Radio episodes
- 02 GAPS Diet, The Gut Microbiome, Elimination Diets, Healing Your GutGAPS Diet, The Gut Microbiome, Elimination Diets, Healing Your GutRealFat Radio Ep 0002Ancestral Life for the Third MillenniumTalking about GAPS diet and other elimination diets.http://www.realfatlife.comhttp://www.godwinvideo.comFind us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET.This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-e...Instagram: https://www.instagram.com/real.girls....Facebook: https://www.facebook.com/real.girls.e...Pinterest: https://www.pinterest.com/realfatlife/56 min
- 01 First Official Episode! Ask Us Anything!Ask us anything! The is our first official episode where our equipment was cooperating :)RealFat Radio Ep 0001Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/1 hr 39 min
- Our first LIVE! (part2) - Ancestral Life For The Third MillenniumRealFat Radio Ep 0000Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube, by searching "Sallie Godwin" and subscribe to the RealFat Radio channel!This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/59 min
- First LIVE night! (Part 1) we talk about random things as we troubleshoot!First LIVE night! we talk about random things as we troubleshoot!RealFat Radio Ep 0000Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube 7:30-8:30pm ET.RealFat Radio Ep 0000Ancestral Life for the Third MillenniumFind us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg25 min
- #006 -Dumping VegetarianismWhy I am no longer a vegetarian. :)RealFat Radio: Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg47 min
- #005 - The 3 pillars of actually healthy foodWhat food is healthy?RealFat Radio: Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg45 min
- #003 -Cholesterol RantIs cholesterol really bad for you?!RealFat Radio: Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg37 min
- #002 -What is RealFat Life?(part 2) / pursuing the good stuffWhat is the RealFat Life? (part 2)[2:00] pursuing the good stuff. [11:30] If you can only do one thing - do this. Eat good fat. What is bad fat? [13:50] our first date and kombucha. [18:00] Chance's family background. Cooking from scratch. [23:00] Dr. Weston A. Price. [27:28] Sallie's Cholesterol Rant :) [31:52] What is the RealFat Life??? Next Episode- How do you know what the good stuff is??RealFat Radio: Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg37 min
- #001 -What is RealFat Life? / Ancestral vs. ModernThe premier episode of Realfat Radio where Chance and Sallie chat about the big ideas behind the name RealFat Life. Hi and Welcome the RealFat Life!! 7:40 nourishing yourself with the good stuff. [11:25] Whole Lifestyle Adjustment / Ancestral diet for the *third* millennium. [12:40] ancestral life. [13:15] ancestral vs. modern. [17:00] eating the whole animal. [26:00] donuts - Sallie and Chance banter ;)[31:15] BIG idea - ancestral life in THIS millennium. www.realfatlife.com @girls.eat.real.fat on facebook and instagram :DRealFat Radio: Ancestral Life for the Third MillenniumHi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE!RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriberThis videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more!Have a question for us? Email us at [email protected] or at [email protected]Relevant Links:Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fat/Pinterest: https://www.pinterest.com/realfatlife/Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg36 min
About Realfat Radio
From the publisher's feed
Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2019! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to…
regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.