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Realign is designed to help you reconnect with your true self and rediscover your inner child. Tune in for quick, actionable inspiration to realign with who you truly are and start creating the life y... more
FAQs about Realign with Sheena:How many episodes does Realign with Sheena have?The podcast currently has 24 episodes available.
April 03, 2025Why You DON'T Need Permission In LifeDo you find yourself waiting in life to change jobs, start that project, or just do something fun? STOP WAITING. In this episode, I share how I permitted myself to get started. You don't need approval - you just need to decide and then make it happen.https://buymeacoffee.com/sheenagarg...more7minPlay
March 27, 2025A Simple Hack to Stop Overthinking & Make Decisions EasilyEver find yourself overanalysing decisions, stuck in what-ifs and endless pros and cons lists? Turns out there's an easier, science-backed way to do it. Tune in to learn my 2-question decision-making hack that will change the game for you.https://buymeacoffee.com/sheenagarg...more5minPlay
March 20, 2025How to Find Your PassionStruggling to find your passion? You're not alone. For years I thought passion was something you were born with until I realised you must look for it. In this episode, I will help you uncover ways of finding your passions.https://buymeacoffee.com/sheenagarg...more7minPlay
March 13, 2025Do You Really Believe In Yourself?Your whole life can change if you stop self-canceling and start believing. Find out how I came to this realisation through a conversation with my 7-year-old.https://buymeacoffee.com/sheenagarg...more4minPlay
March 06, 2025How To Avoid Negative Self-Talk and What To Do InsteadHow we speak to ourselves matters. Learn how to break the pattern of negative self-talk and how to practice self-love instead.https://buymeacoffee.com/sheenagarg...more5minPlay
February 27, 2025What My 3 Year Old Taught MeSometimes the littlest members of our family teach us the mightiest lessons. Find out what I learnt from my toddler that helped me launch my publishing journey and this podcast.https://buymeacoffee.com/sheenagarg...more4minPlay
February 20, 2025Hot to Unlock More Time in Your DayEver feel like life is flying by? In this episode, I share a simple but powerful trick to help you unlock time in your day for things that truly matter.https://buymeacoffee.com/sheenagarg...more4minPlay
February 13, 2025How to Program Your Mind for Best-Case ScenariosWhy do kids always assume everything will work out, while we plan for worst-case situations? In this episode, I share how shifting my mindset transformed my confidence and how you can do the same.https://buymeacoffee.com/sheenagarg...more4minPlay
February 06, 2025Are You Protecting Your Energy?Ever feel completely drained, like you're running on empty? I did too - until I discovered this trick to managing my energy. Learn how you can reclaim energy and feel alive again.https://buymeacoffee.com/sheenagarg...more5minPlay
January 30, 2025A Simple Practice that Transformed My LifeLearn how this one simple practice helped me break free from anxiety, and how it transformed my life from a cycle of overthinking to clarity and action.https://buymeacoffee.com/sheenagarg...more5minPlay
FAQs about Realign with Sheena:How many episodes does Realign with Sheena have?The podcast currently has 24 episodes available.