Realising Your Dolce Vita

Realising Your Dolce Vita

By with Alana & NinaAlternative HealthHealth & FitnessEducationSelf-Improvement
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Realising Your Dolce Vita episodes

  • Episode 2: Realising Feeling Good

    The ethos of Evolveray is Feeling Good, Functioning Well and our 10 Roots to Evolve have grown from these fundamental (and well researched) aspects of living life well. In this episode we explore how Feeling Good for each of us differs as well as some techniques we use to Feel Good, even on days when we aren't naturally radiating Sunshine! 


    Join us as we discuss this aspect of Realising Your Dolce Vita.

    Find out more about the Evolveray retreat at www.evolveray.com
    Follow us on social media:
    Ig @evolveray_retreats
    Fb @evolveray
    LinkedIN Evolveray

    Listen
    Subscribe
    Review!

    Make sure you have subscribed so you always get notified for the latest episode and don't forget to leave us a review wherever you listen in, it helps us grow too!
    Love, Nina & Alana



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit evolveray.substack.com
    20 min
  • Episode 1: Realising Your Dolce Vita

    In this first episode we explore what we mean by Realising Your Dolce Vita! In a world where Living Your Best Life is a hashtag and can create an impossible standard of living, we chat about what it means to us, how we realise it and how we believe it is possible for everyone! 

    Join us for this journey as we continue to Evolve ourselves! 

    Join us as we discuss this aspect of Realising Your Dolce Vita.

    Find out more about the Evolveray retreat at www.evolveray.com
    Follow us on social media:
    Ig @evolveray_retreats
    Fb @evolveray
    LinkedIN Evolveray

    Listen
    Subscribe
    Review!

    Make sure you have subscribed so you always get notified for the latest episode and don't forget to leave us a review wherever you listen in, it helps us grow too!
    Love, Nina & Alana



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit evolveray.substack.com
    20 min

About Realising Your Dolce Vita

From the publisher's feed

Insights from kindred sisters Alana Mazza and Nina Airey, co-founders of Evolveray. Passionately creating spaces virtually and in real life for like minded women to share a sense of community in the world of modern womanhood. Each week we cover topics relating to living you best life - genuinely, really exploring what it means to feel good, function well and live a life visualised and realised by you.