Thank you for tuning in to this special series of Realising Your Potential from Accolade Wines. In this episode, Anj talks with the hugely successful coach and athlete partnership that is Jason Baker (JB) and Erik Horrie.

This episode looks at the challenges of overcoming adversity, to find purpose and world championship success. Erik tells us how a car crash turned his life upside down. As he learned to adapt, Erik looked to sport to help him cope. He talks not only about his drive and passion, but also his darker moments and struggles with mental wellbeing.

JB is a trusted and calming influence for Erik. Theirs is a Relationship based on honesty and acceptance. They grew together from coach and athlete, to supportive friends.

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In this week's episode of Realising Your Potential, Anj talks to the fascinating Dr Jason Fox. Dr Fox is a best selling author, facilitator, keynote speaker, and advisor. He’s an expert in motivation and behaviour change, but don’t call him a thought leader, he’s a Wizard. 

Their conversation explores ideas of curiosity, empathy and discernment. Anj and Dr Fox talk about the choices we make and how they shape who we are. You’ll hear meaningful and nuanced approaches to scaling motivational behaviour and driving progress in the workplace. 

Perhaps most exciting, are Dr Fox’s ideas around a third approach to motivation; the progress principle. Touching on what he calls, ‘The pantomime of busyness’ we learn how to avoid getting swept up in ‘default work’ and behaviours that lead to the delusion of progress, and unproductive loops. He talks about creating space for reflection - the rituals that go against the grain of busyness to progress the things that matter.  We hope you enjoy this episode as much as we did making it. 

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Host: Anjanette Murfet, Accolade Wines Chief People & Communications Officer

Guest: Leadership Consultant in Organisational Motivation, Dr Jason Fox

Production: Moutinho Consulting Ltd 

Artwork: Vineyard photography by Dan Meyers on Unsplash

Music: Music by Wataboi from Pixabay

This week Anj talks to Sarah Susak. Sarah, who’s first focus is kindness to self and others, is a Senior legal professional, a mother, step mother, charity board member, and Cancer survivor. She has a love of people, how they think, and a belief in the power of social justice. Sarah is undeniably someone who loves to help people. 

In this episode you’ll hear how success isn’t always a straightforward ladder up. Instead it’s about acknowledging and following your passion, while actively celebrating the successes of those around you. Sarah’s a true advocate for community and speaks of real life, organic relationships being the cornerstone of careers and opportunities. 

Sarah uses language that focuses on gratitude. She explains how she found opportunities for empowerment, and acceptance of what is, and an understanding of what she may be able to change. We hope you enjoy these powerful moments, reflections on growth, and ideas for expanding consciousness both in work and at home. 

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Host: Anjanette Murfet, Accolade Wines Chief People & Communications Officer

Guest: Sarah Susak, Senior Counsel Coca-Cola South Pacific

Production: Moutinho Consulting

Artwork: Vineyard photography by Dan Meyers on Unsplash

Music: Music by Wataboi from Pixabay

In this week's episode of Realising Your Potential, Anj talks to Leadership Capability Consultant, Rod Matthews. Rod has 20 years of experience working with leaders across a broad spectrum of industries. 

Anj and Rod dive into how and when leaders can invest in, and engage their teams, exploring the eight conversations every leader should have. You’ll hear how performance conversations could become something to look forward to, and the benefits of constant feedback. Rod shares his insights around being conscious and self-aware, shedding light on the stories we tell ourselves. He’ll talk about adopting a mindset that's curious, committed, and engaged. This episode is about embracing the idea of continuous growth as a leader. We hope you enjoy it! 

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In the third episode of Realising Your Potential, we’ve the great pleasure of welcoming Executive Coach Claire Salvetti. Claire moved from Senior roles in Marketing, Creative and Communications to become a Coach, finding what she calls her purpose - to facilitate and inspire self belief in others. Claire’s curiosity about human dynamics developed as a teenager when she began to find her own voice. This coupled with the sense of adventure she credits to her family makes her an unstoppable force.

Anj and Claire talk about performance, feedback and incremental learning. You’ll hear about vulnerability, authenticity, and self knowledge, alongside cultivating values. Claire believes good leadership comes from the ability to socially influence others, she knows a title doesn’t automatically equate to leadership skills. It's about understanding who your people are and what motivates them. It’s a drive to be constantly learning. As a Leader and Coach, Claire believes in a mindful, thoughtful and curious space. With this comes the importance of self reflection -  ‘Being on the balcony of your own life’ - observing and noticing what’s going on for you.

Thanks for listening and we hope you love the show!

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Host: Anjanette Murfet​, Accolade Wines Chief People & Communications Officer

Guest: Executive Coach, Claire Salvetti

Production: Moutinho Consulting Ltd

Artwork: Vineyard photography by Dan Meyers on Unsplash

We’re thrilled to be in conversation with Paralympic Rowing Coach Jason Baker for this new episode of Realising Your Potential.  Jason coached Australian Paralympian Erik Horrie to five world championships and a silver Olympic medal. He’s also the head coach at Scots College, Sydney. In 2020, Jason received a Medal of Order of Australia for services to rowing.

In this episode, Jason reflects on his journey, the importance of managing emotions, coaching, the rewards persistence brings and being solution-driven. He’ll explain how discovering meditation impacted him on a day-to-day basis and shares his philosophy around coaching demeanor. Anj and Jason also reflect on meeting challenges, different approaches to debriefing, giving feedback, and effective communication. 

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Host: Anjanette Murfet, Accolade Wines Chief People & Communications Officer

Guest: Paralympic Rowing Coach Jason Baker

Production: Moutinho Consulting 

Artwork: Vineyard photography by Dan Meyers on Unsplash

In this, the final episode of series one of Realising Your Potential, we’re joined once again by Anjanette Murfet, Accolade Wines Chief People & Communications Officer. Anj talks with great enthusiasm about the topic of FLOW, coined by Psychologist, Mihaly Csikszentmihalyi. You’ll hear about Anj’s personal journey towards finding her FLOW and other great techniques she adopts for getting the most out of her time - like ‘two before two’, and ‘Warren Buffet days’.

We want to take this opportunity to thank you for listening to the Realising Your Potential Podcast, we hope you’ve enjoyed the series, as much as we have, making it. 

Subscribe now to be the first to hear when Series 2 drops on the 10th of June. And if you’d like to be involved, please get in touch via the Accolade Wines LinkedIn page.

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Thank you for joining us in episode six, of Realising Your Potential. In this, our penultimate episode of the series, you’ll hear from Accolade Wines General Manager of European Operations & Supply Chain, Richard Lloyd. Richard shares his wealth of experience when it comes to creating effective teams. We’ll talk about the importance of embracing and recognising individual working styles. You’ll hear about four personality types, how we can go about being mindful of these differences, and create effective relationships. The episode looks at a need for awareness around tactical vs strategic tasks and priorities, how we can drive trust and empower teams to be the best they can be. You’ll also hear some great practical tips on getting the most out of your meetings and communications.  

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