With just a week to go until the Edinburgh Marathon, I reflect on past mistakes and share the game plan for my upcoming race. In this episode, I dive deep into why my recent marathon performances have been underwhelming and how I plan to avoid those pitfalls this time around. I explain the importance of setting realistic expectations based on my Tanda training data, managing issues like blistering, sticking to tried and tested fuelling strategies, and adjusting goals for race-day conditions. If you’re preparing for a marathon, or tackling any long-term goal, there’s plenty here about understanding your limits, trusting the data, and staying mentally strong. Tune in for my honest approach to marathon preparation, and help me in my mission to save children’s lives through my ultimate ultra-marathon run-vlogging journey. Stay positive, stay happy!

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