#87: Today we're chatting with Alexi Mcintosh, a food blogger that creates comforting and wholesome recipes that are easy, nourishing, and family-friendly. Her mission is to help women feel confident in the kitchen and encourage healthy lifestyle practices. She is also a first-time mom who loves creating homemade baby food. She shares her recipes on her blog and social media platforms in an attempt to help other parents raise healthy, happy eaters.  In this episode, we discuss: 

• Lexi’s experience growing up in Jamaica & the difference she saw coming to the US
• How Lexi’s relationship with food has evolved over the years & what has helped it
• Tips for eating well on a budget without sacrificing flavor or hours in the kitchen
• Motherhood - tips for first time moms & how to not lose yourself
• Managing postpartum and body acceptance through a major life change
• Cooking your own baby food & ensuring your baby is a diverse eater
• Prioritizing baby having a healthy relationship with food

RESOURCES:

• Check out the PurelyYou Library
• Grab your 21-Day FREE Trial of PurelyYou
• Grab your Seed and use code ALYSIA15 for 15% off your first purchase!
• To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
• To connect with Alysia, click HERE
• To stay up to date with #ThePurelyPodcast, click HERE
• To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE

CONNECT WITH THE GUEST:

• Instagram:  @EatWell.WithLex
• Website: https://eatwellwithlex.com/ 

For a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to [email protected]. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast