The Purely Podcast

Realistic Wellness Tips, Motherhood & Feeding Your Littles with Alexi Mcintosh


Listen Later

#87: Today we're chatting with Alexi Mcintosh, a food blogger that creates comforting and wholesome recipes that are easy, nourishing, and family-friendly. Her mission is to help women feel confident in the kitchen and encourage healthy lifestyle practices. She is also a first-time mom who loves creating homemade baby food. She shares her recipes on her blog and social media platforms in an attempt to help other parents raise healthy, happy eaters.  In this episode, we discuss: 

  • Lexi’s experience growing up in Jamaica & the difference she saw coming to the US
  • How Lexi’s relationship with food has evolved over the years & what has helped it
  • Tips for eating well on a budget without sacrificing flavor or hours in the kitchen
  • Motherhood - tips for first time moms & how to not lose yourself
  • Managing postpartum and body acceptance through a major life change
  • Cooking your own baby food & ensuring your baby is a diverse eater
  • Prioritizing baby having a healthy relationship with food

RESOURCES:

  • Check out the PurelyYou Library
  • Grab your 21-Day FREE Trial of PurelyYou
  • Grab your Seed and use code ALYSIA15 for 15% off your first purchase!
  • To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
  • To connect with Alysia, click HERE
  • To stay up to date with #ThePurelyPodcast, click HERE
  • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE

CONNECT WITH THE GUEST:

  • Instagram:  @EatWell.WithLex
  • Website: https://eatwellwithlex.com/ 

For a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to [email protected]. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

...more
View all episodesView all episodes
Download on the App Store

The Purely PodcastBy Alysia Pope

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like The Purely Podcast

View all
Pregnancy Confidential by Parents Magazine

Pregnancy Confidential

451 Listeners

40 Weeks Pregnancy Podcast by Vanessa Merten of the Pregnancy Podcast

40 Weeks Pregnancy Podcast

459 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,914 Listeners

Big Fat Positive: A Pregnancy and Parenting Journey by Laura Birek, Shanna Micko

Big Fat Positive: A Pregnancy and Parenting Journey

466 Listeners

Parent Pod from BabyCentre by BabyCentre UK

Parent Pod from BabyCentre

4 Listeners

The Oh Baybee! Podcast by Stephanie Poole

The Oh Baybee! Podcast

5 Listeners

The UNEXPECTED Podcast by Deborah Brooks

The UNEXPECTED Podcast

25 Listeners

 by Jessie Ware

239 Listeners

Mama Natural Pregnancy Week-by-Week Podcast by Genevieve Howland

Mama Natural Pregnancy Week-by-Week Podcast

0 Listeners