This week I am joined by Licensed Therapist Denise Brady, to discuss all things reality television with a tie in to mental health and self-reflection. If you are like us and keeping up with a multitude of shows right now and dying to unearth the "why" behind the way the series is unraveling - this is the episode for you. From Paramount's latest Drama Series 'Yellow Jackets' to the reality television we love like Summer House Martha's Vineyard, Vanderpump Rules, and Real Housewives of Atlanta this episode has a niche for everyone. It's easy to mindlessly watch our shows and heap judgment onto the cast members, but what a privilege it is to have someone present who can help us look at a situation through an objective lens and still see people as well...people. IMPORTANT: Giving someone grace does not excuse actions, or minimize the importance of accountability and change.