In the final episode of Reality Unplugged we connect with Jett and James. They met as community advocates and became close friends. So, what better way to wrap this series about ways to connect in real life than by hearing from two people who met randomly and share their ideas on how to stay connected, no matter what. 

If the topics discussed in this episode have brought up any negative feelings, know that support is available, at: Lifeline, Headspace, and Kids Helpline

This podcast was produced by JOY Media – Australia’s Rainbow Community Media Organisation. For more information about JOYs services, visit joy.org.au/services

CONTENT WARNING: This podcast contains references about Aboriginal and Torres Strait Islander people that have passed away. This episode also contains discussions around trauma, sexual assault, child sexual abuse and self-harm, as well as some strong language. If any of these topics bring up negative feelings for you, remember that urgent support is available at @13Yarn on 13 92 76, @lifelineaustralia on 13 11 14, as well as @Yarning SafeNStrong on 1800 959 563 and @KidsHelplineau on 1800 55 1800.

On this episode of Reality Unplugged, Suzie has a yarn with Rick Baldwin. A proud Gunai Kurnai man, Rick is CEO, head coach and mentor at the Koorie Basketball Academy – a community basketball team supporting young people in having the opportunity to play sport in a culturally safe and fun environment. 
 
We also hear from Nicholas, a descendent of the Mulunjali clan of the Yugambah language group with a connection to the eastern clans of Kuku Yalanji country. Nicholas is also involved with Koorie Basketball Academy as a coach and helps participants enjoy a healthy and culturally rich lifestyle. 

This podcast was produced by JOY Media – Australia’s Rainbow Community Media Organisation. For more information about JOYs services, visit joy.org.au/services

On Episode 2 of Reality Unplugged, Suzie chats with Jessi, who uses her lived experience to advocate for inclusion, safety and greater accessibility for people with disabilities. Jessi shares her experiences of how spaces are designed and the different ways she connects with her friends.  
 
Arty from Arts Access Victoria, the peak body for arts and disability in Victoria, joins the conversation to discuss the role arts and creativity plays in helping build confidence, connections and improve mental wellbeing. 

If the topics discussed in this episode have brought up any negative feelings, know that support is available, at: Open Minds, Lifeline, Headspace, and Kids Helpline

This podcast was produced by JOY Media – Australia’s Rainbow Community Media Organisation. For more information about JOYs services, visit joy.org.au/services

CONTENT WARNING!! This podcast contains content about suicide.

Research shows that a disproportionate amount of queer people experience poor mental health, feelings of isolation and suicidality than their heterosexual and cis-gendered peers. This stems from the experiences of discrimination, abuse and prejudice that queer people face every day.

On episode 1 of Reality Unplugged we hear from Alex Dalton, a LGBTQIA+ and mental health advocate, and Lola-Mae Pink, who works at Queerspace – an organisation dedicated to upholding the mental health and wellbeing of LGBTQIA+ people.

Alex shares his personal experience with mental health and wellbeing, while Lola-Mae provides tips on how young queer people can connect with others in less conventional ways.

If the topics discussed in this episode have brought up any negative feelings, know that support is available, at: QLife, Lifeline, Suicide Callback Service, and Kids Helpline

This podcast was produced by JOY Media – Australia’s Rainbow Community Media Organisation. For more information about JOYs services, visit joy.org.au/services

Launching on July 11th, Reality Unplugged is a podcast presented that explores and celebrates what it means to feel connected.

Across four episodes, released weekly on Tuesdays, you’ll meet some incredible people from around Victoria, who will share their stories and lived experiences of mental health, and how meaningful and authentic connections shape their lives.

Listen to the podcast on the JOY Website, Spotify, Apple Podcasts, or wherever you get your podcasts.

This show is presented by JOY, Australia’s Rainbow Community Media Organisation, in collaboration with VicHealth. 

For more information on JOY’s Podcast Production services, visit: joy.org.au/services