Realityarts

Welcome to Episode 159 . Today's word is Stepping out of the Boat.  When you think about your life can you think of things that you held your self back from because of fear?  I it time for you to take that step into the unknown and out of your comfort zone?

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 158 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Artfulness.

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

https://www.patreon.com/realityarts

www.youtube.com/amandatrought

twitter.com/Realityarts

www.instagram.com/realityarts/

www.facebook.com/realityartss/

http://realityarts-creativity.blogspot.com

Welcome to the Episode 157 of the Podcast and the Arts and Wellness Wednesdays.  I will be reviewing the book - Creative Awakenings, Envisioning The Life of Your Dreams Through Art.  It is definitely worth having a look at and you can see it on Amazon HERE

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 156 and Creating in Faith. Today's word is Space.  I look at perceived space which can be from both the mental or physical point of view.

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

Patreon Blog - https://www.patreon.com/realityarts

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 155 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Willingness

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

https://www.patreon.com/realityarts

www.youtube.com/amandatrought

twitter.com/Realityarts

www.instagram.com/realityarts/

www.facebook.com/realityartss/

http://realityarts-creativity.blogspot.com

Welcome to the Episode 154 of the Podcast and the Arts and Wellness Wednesdays.  

Today we hear about a great initiative - Creative Befriending by Resonate Arts

Black Cultural Archives, based in London - with International Mens Day on the 19th November we hear about the talk with Kwame Alexander speaking to Inua Ellams, about his career.  Tickets £8 - Check out the talk HERE

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 153 . Today's word is Confidence

Where does your confidence come from, are there things that you are holding yourself back from doing that you now need to step up to?

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 152 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Connection

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

https://www.patreon.com/realityarts

www.youtube.com/amandatrought

twitter.com/Realityarts

www.instagram.com/realityarts/

www.facebook.com/realityartss/

http://realityarts-creativity.blogspot.com

Welcome to the Episode 151 of the Podcast and the Arts and Wellness Wednesdays, In today's episode I have some Arts in Health News and will also be sharing some Art Journal Tips that you can get on with TODAY.

Arts Council England - EU Exit Guide  The Baring Foundation – Age friendly Cultural sector found here.

On Wednesdays we focus on the Arts and how it can impact our health and well-being.  looking at activities that you can do to be more creative  I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Welcome to Episode 150 . Today's word is Mothers.  What memories do you have of your mother, if you are a mother, what similarities or differences can you see?

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call HERE