Realityarts

 Welcome to today's Episode - 117   I still look at the numbers and am amazed at how you can have an idea and see it grow over time, it is a very fulfilling feeling and really great to look back at the growth.

How are you feeding yourself?  If you drive you have to have your car serviced and maintained to ensure that it will take you where you want to go.  So with our bodies, in total we have to be mindful about how we are treating it as we expect that it is going to work for us.

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Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. 

There are more podcast recordings available that you can listen to - 

www.youtube.com/amandatrought  also check out my Gardening channel while you are there

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

https://www.pinterest.co.uk/realityarts

Welcome to today's slightly later episode 116 of the inspirational shorts.

The Inspirational Shorts will get you set for the week ahead.  Today the topic is Diversity, what does that word mean to you.

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.  Remember - You are precious, a gift, you touch the heart of many. So many miracles have come from you - through your smile your warmth, your heart. Keep believing, patience is the key that comes in many forms and you hold the key to unlock the many blessings that are waiting for you. Everything will come together for good at the right time!

I love to hearing from listeners and you can connect with me on a number of platform s

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

http://www.realityarts.co.uk - my art website

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to Episode 115 of the Podcast and the Arts and Wellness Wednesdays.

Today I will be sharing about two dress sculptures that I created, and look at the story behind them.  You will be able to check them out on my blog and website in the next few days.

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. 

The Print Exhibition is in full swing and you can see a peek HERE, For the T-Shirt Exhibition you can check it out HERE For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.

You can also find me in other places on social media:

YouTube Instagram Pinterest Website  Blog Twitter Facebook

Welcome to Episode 114  of Creating in Faith, it is so good to have you here today.  Here in Sunny Barbados the clouds are decending and a potential tropical rain storm is heading our way, but that will not stop the Bank Holiday Festivities from taking place, and the garden is lapping it up showing its gratitude in the tremendously in the growth of plants.

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. 

There are more podcast recordings available that you can listen to - 

To listen to the podcast

If you want to catch some of my creative pursuits then check out my YouTube channel where I share a range of art activities and tutorials

www.youtube.com/amandatrought 

Here are some other social media platforms that you can find me on, I would be very happy to see you.

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

https://www.pinterest.co.uk/realityarts

Welcome to Episode 113 and this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays.  The topic for today is Authenticity. These Friday podcasts will be typically under 3 minutes, and just a pit stop. 

Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.

A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. 

You can check me out on the following platforms,

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

www.twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to the Episode 112 of the Podcast and the Arts and Wellness Wednesdays.  

In today's episode I look at ways in which we can get ourselves in and out of feeling overwhelmed by the things that we do.  Our creative projects and challenges can make us feel stressed out if we have given ourselves too many things to do.  I found that when I did the pastel challenge I underestimated how I would feel at the end, but because I knew the feeling I was able to better manage things.  How do you manage your work flow? 

The Good news for the podcast is that I am going to keep the format the same for the time being - I like having the 3 different episodes each week rather than everything all lumped into one.  You have a choice to listen to just one or all three, you can also download the episodes for future listening.   Let me know if there were any specific arts and health topics that you would like me to cover on the show, and I will add them to the list.

As the pastel challenge has come to an end I have created prints and other accessories that you can take a look at HERE

If you want to look at some ways in which to get back into your creative projects, I have posted two videos on my YouTube channel working in your Art Journal and working with leather - chamois and creating your own stencils - great fun.

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. 

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.

You can also find me in other places on social media:

YouTube Instagram Pinterest Website Blog Twitter Facebook

Welcome to Episode 111 and Creating in Faith  In today's Episode I speak about Longing and the different forms that present with different emotions.  You are also getting some great news about the podcast, which I hope you will be pleased about.

See where you relate to some of the points in the podcast and get in contact with me about how it impacted on you. 

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. 

There are more podcast recordings available that you can listen to -  www.anchor.fm/realityarts

www.youtube.com/amandatrought 

www.twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

https://www.pinterest.co.uk/realityarts

Welcome to Episode 110 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Gratitude.  Can you think of things that you can be grateful for this weekend.  It helps us get a better perspective on our lives when we daily identify some of the things that we are grateful for.

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to Episode 109 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Forgiveness.  Is there something that you need to forgive yourself for?

The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

I love to hearing from listeners and you can connect with me on a number of platforms

Amanda Trought on Social Media (Realityarts):

www.youtube.com/amandatrought 

twitter.com/Realityarts 

www.instagram.com/realityarts/ 

www.facebook.com/realityartss/ 

http://realityarts-creativity.blogspot.com

Welcome to Episode 108 of the Realityarts Podcast and the Arts and Wellness Wednesdays.

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. 

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.

I am coming to the end of the 100 Days of Pastels and will be making the originals and prints available which you can see on my Facebook Pastels Album and my Red Bubble Page for Prints

You can also find me in other places on social media:

YouTube Instagram Pinterest Website Blog Twitter Facebook