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The most efficient way through an emotion is to allow yourself to feel it. But that can feel pretty scary, so we try to will ourselves not to feel the feelings. Well, guess how well that works.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.7
103103 ratings
The most efficient way through an emotion is to allow yourself to feel it. But that can feel pretty scary, so we try to will ourselves not to feel the feelings. Well, guess how well that works.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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