There’s a lot of musical talent in the Washington, DC area and TGR wants to be in that conversation. These young men are humble and talented at the same time with style that’s all their own. We met two weeks ago the feeling was mutual to network and sit down so we could rap and find out more about Melo & Breeze TGR.

This is a personal conversation with the Hall of Fame inductee himself “T-Hood” as he gives us his story of the journey he’s taken to get here. I wanted to give him the opportunity to tell his story in his own words his way! #33

This is a tribute to our brother “T-Hood” the best pure shooter Delaware State ever seen. This is a very personal look back at our memories and longevity of the next Hall of Fame inductee #33

Taking a look at punishment and discipline and finding a good balance between them. It seems as if parenting has changed from the old days when kids got whoppings vs now potentially getting charged and going to jail.

Mental Health is a level of psychological well-being or absence of mental illness. It is the “psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”.

Looking at why it’s so important this time around to get out and vote like never before and why some people see it as a waste of time.

PTSD can manifest in an array of stress responses including flashbacks, persistent feelings of fear or shame, a sense of alienation and aggressive behavior. Among the most trauma-ridden neighborhoods are impoverished communities of color where inequality fuels hopelessness. That drives vulnerable youths deeper into violence, both as victims and as perpetrators.

Talking to women who are living and winning against cancer! We want to get the word out with insight and ways to check yourself out making sure you know your status!

This is a Facebook Live conversation while I was at work and this was the topic of discussion. I added my long time friend in on the conversation while he was at work but, he shared his experience on the topic. #realtalkpodcast

The Podcast went Live tonight! Having a discussion on the decisions we've made and is there a big difference between the two career paths? #realtalkpodcast