Long time no see everybody! I’m back! Today’s episode is about how I’ve been trying to pick myself back up after a bit of a depressive episode. If you are going through something similar, I hope that some of my advice is helpful. Sending you all so much love :)

Hello everybody! This week’s theme is about making things happen. Fulfilling our passions and doing the things we’ve always wanted to do. Hope you enjoy! :)

Hi everybody! I’m back! I know it’s been a minute, but I’m happy to be back talking to you guys again. This week, we will discuss ways to be patient when times are tough, and how to implement change into your life. Hope you enjoy!

Hello beautiful people! In this week’s episode, we talk about how no dream is too big, and how you are able to accomplish anything you set your mind to. Hope you enjoy!

Hi everybody! This week’s episode is centered around accountability, and finding the motivation to work hard for the things we value. I hope you enjoy!

Hi everybody! This week’s podcast is about self-worth, and ways to take care of our minds and bodies. Hope you enjoy!

Hi everybody! In this week’s episode, we have a bit of a philosophical conversation about life purpose, and reflect on what truly matters to us. Hope you enjoy!

Hi everybody! With things ramping back up again, I know it can be a bit stressful. This week, we discuss taking things day by day, and focusing on staying in the present. Hope you enjoy!

Hi everyone! This week’s episode is about creating daily challenges to aid in interpersonal growth. Hope you guys enjoy!

Hi everyone! This week’s episode is about how to implement adaptive habits into our daily routines! I hope you enjoy!