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Rebel Lotus
Rebel Lotus episodes
- I hope that someday you like the body you live in.
FB Group "Fat positive Sacramento"
IG @luckybombshell
FB@ Emily Ireland Cox
Shout out to Wendy at @jimjamm_wendy Sacramento area Body Positive Trainer.
Books :
"The F*ck it diet" by Caroline Dooner
"Health at Every Size" by Linda Bacon
"Its not about food" by Laurelee Roark
Therapist specializing in eating disorders accepting new clients www.laureleeroark.com
Fat Funny Friend
Song by Maddie Zahm
Follow us on IG @Rebel.lotus
1 hr 5 min - Fierce Conversations
Book: Fierce Conversations by Susan Scott
Podcast: Im sorry: How to Apologize and Why it Matters. Part 1 and 2 Brene Brown
Follow us on IG @Rebel.lotus
15 min - How do we build confidence?
Book: The Year of Yes, by Shonda Rhimes
Book: How to Get a Date Worth Keeping, by Henry Cloud (I don't remember all of this book but it helped me in my journey of dating. Its Christian but could be helpful.)
Song: Brighter by Vallombrosa from the Rabbit Hole EP on Apple music.
Follow us on IG @Rebel.lotus
43 min - Trailer
Just a little bit about why I wanted to start this podcast and what the name means to me.
Follow us on IG @Rebel.lotus
3 min
About Rebel Lotus
From the publisher's feed
Welcome to Rebel Lotus—formerly known as The Lotus Collective Podcast.
This name change marks a powerful evolution in our journey. Rebel Lotus represents the strength it takes to bloom in unexpected places. The lotus is a symbol of transformation and rising from the mud—beautiful and resilient. The “rebel” in us honors the courage to break free from societal norms, shame, and expectations. It’s about choosing your truth, your voice, and your path—even when it’s not the easy one.
This podcast is still rooted in the same mission: to educate, empower, and encourage women to embrace their most authentic selves. But now, we’re doing it with a little more fire.
Join us as we dive into real conversations, share raw stories, and explore the kind of growth that happens when you dare to show up fully as yourself. Welcome to Rebel Lotus—where becoming yourself is the boldest act of all.
In each episode, we'll bring you heartfelt interviews with remarkable women who, just like you, are navigating life's challenges, overcoming obstacles, and making a positive impact in the world. We believe in the power of sharing our authentic stories to inspire and uplift, showcasing the strength, resilience, and cool achievements of everyday women who are kicking life's ass.
Whether we're discussing personal growth, overcoming difficult situations, or embarking on exciting endeavors, our mission is clear – to encourage you on your journey. EmpowerHER is more than a podcast; it's a community of women dedicated to supporting each other, learning from one another, and celebrating the beauty of progress.
Tune in, be inspired, and join the movement of women who are committed to continuous self-improvement, self-love, and making a difference in the world. Because when women empower each other, incredible things happen.