Rebel Performance Radio

Rebel Performance Radio

By Rebel PerformanceHealth & FitnessNutritionFitness
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Rebel Performance Radio episodes

  • RPR Episode 39: Ali Gilbert
    This week on the show we welcome Ali Gilbert to talk about all things men's health including testosterone, psychology, sleep, training, and why less might be more to start seeing progress.
    56 min
  • RPR Episode 38: Kevin Carr
    Today we welcome coach Kevin Carr to the show to talk about the importance of coach/client relationships, movement quality, principles of programming, progressions and regressions, his work with hockey players and endurance athletes, and cognitive health.
    52 min
  • RPR Episode 37: Derek Hansen
    Derek Hansen from SprintCoach joins the show today to talk all things speed, including sprinting, acceleration, coaching, his time with Charlie Francis, adapting to your athletes, subjective and objective experiences, auditing yourself, and implementing protocols for team and individual sports.
    1 hr 2 min
  • RPR Episode 36: Sean Noriega
    Sean Noriega joins the show today to discuss managing clients, onboarding, programming, weekly training splits, frequency of the big lifts, coaching and cueing, and sacrifices for elite performance.
    1 hr 3 min
  • RPR Episode 35: Mike Robertson
    Mike Robertson joins the show today to talk programming, shapes, propulsion, compression, VBTs, power development, kangaroos vs gorillas, ferraris vs mack trucks, game intensities, and periodization. This is an all around great conversation and a must listen!
    58 min
  • RPR Episode 34: Luke Tulloch
    Luke Tulloch joins the show today to discuss his background & education, the online training environment, the human component of training, how to deliver a great service, onboarding, client management, and the need to establish foundational knowledge in our industry.
    1 hr 2 min
  • RPR Episode 33: Dr. Ben House
    Dr. Ben House joins the show today to discuss his journey to a PhD in Nutritional Sciences for UT-Austin, hypertrophy, his retreat center in Costa Rica, science, body composition, service, emotional intelligence, and where the fitness industry is headed in these changing times.
    1 hr 7 min
  • RPR Episode 32: Jake Tuura
    Jake Tuura, Assistant Strength & Conditioning coach at Youngstown State University and mastermind behind jackedathlete.com, joins the show today to discuss jumper’s knee, power/force development, his time at Minnesota under Cal Dietz, coach-athlete relationships, having fun, vertical jump protocols, isometrics, tendons, and a whole lot more.
    1 hr 6 min
  • RPR Episode 31: Kassem Hanson
    On the show this week we welcome Kassem Hanson from N1 Training to talk about how he got started in the science of human performance, his paradigm shifts over the last several years, acquiring knowledge and problem solving, and of course training for hypertrophy.
    1 hr 6 min
  • RPR Episode 30: Ryan Horn
    Ryan Horn, Strength and Conditioning Coach at Wake Forest, joins the show today to talk about his 14 years in the business, training and developing athletes, coach-athlete relationships, lessons and principles, in-season training, fatigue management, and creating a prescription for each athlete you work with.
    1 hr 2 min

About Rebel Performance Radio

From the publisher's feed

Rebel Performance Radio is a podcast for former athletes turned busy professionals looking to optimize their physique, health and performance. Each week we light your brain on fire with some of the…