After a break of many months, the Rebellation podcast is back with random musings, pithy observations, rants and more besides. Shirley Billson remains your host. Join us. It's light, it's frothy, but sometimes serious points get made - and occasionally there are tears (but not today).

An episode prompted by The Final Curtain. Sad is acceptable. Instead of making it an outcast, compared badly to it's happy counterpart, I'm doing my best to provide a welcome and saving it a safe seat at my table. 

This is the audio recording of an IGTV video I recorded off the cuff recently. It's about the hidden but very real impact of menopause upon younger people and society in general. We owe it to ourselves, our children, and wider society to make a change when it comes to 'The Change.'

Join the mighty network community.

Find out more about Shirley's work at https://menopauseanxiety.uk/

Wondering if your experience is menopause related? Take the assessment.

This bonus episode is a recording of a talk I gave at a Mind, Body, Spirit event. To break through the crisis of midlife mayhem and menopause madness, learn how to embrace your Author, your Architect, your Spirit and your Time Traveller.

To find out more about my work and access other resources, click here:

https://linktr.ee/MenopauseAnxiety

After much deliberation, this episode is the last. It's undecided whether it's the last ever, the last for now, or the last on this platform, but it's time for a break. Thank you to all my loyal listeners over the past 300 odd episodes. Much love to all.

Please reach out if you've anything you'd like to share about the Rebellation podcast and the future. See connection details below. 

Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.

We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello.

To message Shirley directly, email [email protected]

Sometimes you just want to hide, or isolate, and disengage. Me too.

Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.

We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello.

Photo by Verne Ho on Unsplash

How do you feel about doing something, or nothing? 

Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.

We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello.

As part of reclaiming my day and my time, I took the step to deactivate a social media platform today. A weight just lifted from my shoulders. Phew!

Follow or subscribe and say hello.https://anchor.fm/rebellation/subscribe

Photo by Ravi Sharma on Unsplash

So many of us focus on the big changes we'd like to make in our lives, that we forget about how we'd like our ordinary day or week to look and how we'd really like to spend our time each day, given the choice.

Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.

We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello.

Photo by なるほど on Unsplash

Sometimes we just have to step up, be seen, and be heard. I've had enough of being an invisible woman. What about you?

Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.

We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello.