In this episode of The Observatory, Amayra Hamilton joins the show to talk about re-growth through the grieving process. Amayra previously served as the owner of the Angel Valley Retreat Center in Arizona. Hear about the different layers that we work through during our journeys, the sacredness of the Angel Valley land, the concept of following your excitement, the transition that happens at 52, the importance of being present, how to process the human experience of grief, and Amayra’s commitment to helping others work through grief.

Timestamps

[02:33] Amayra’s annual travels.
[08:50] The layers of our lives.
[23:21] Perspectives on safety.
[25:35] The sacred land.
[26:31] Following your excitement.
[32:00] The Mayan life cycle of 52 years.
[41:17] Impactful moments in Angel Valley.
[52:42] Dealing with death and grief.
[66:48] Transformation of Angel Valley.

Notable quotes:

• “If you follow your heart, that will take you where you need to go.” - Amayra Hamilton [27:43]
• “Don’t try. Do it.” - Amayra Hamilton [50:19]
• “Every person, at some point in their life, has to deal with grief.” - Amayra Hamilton [61:24]

Relevant Links: Email: [email protected].

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