Rebirth

In this episode, allow yourself to be wrapped in the warmth of our conversation with Rhoni Groff, flower essence practitioner, artist, poet, guide, healer and friend. We walk through ideas of the conscious and subconscious, the curve balls of being human, including how to look at anxiety and what is connection? and why your connection to yourself is one of your most viable allies; eldership, parenting, and the delight of her wisdom. Learn more at www.giftoftheflowers.com | stay connected at www.katebrenton.com

Kate checks in post new moon sharing more about cultivating the opposite, balancing the opposites and "The Last Airbender" www.katebrenton.com

From Nisargadatta to teaching high school students, to chatting about the beauty of pattern interruption, Kate chats about what is swirling through and how to help YOU usher in the that is waiting. Stay connected at www.katebrenton.com

Kate talks about listening, learning and shares some of the more vulnerable parts of her Birth story.

In this episode, we chat with kirtan singer and teacher, David Newman. David gracefully demystifies and educates us in the universal medicine that is available in practicing mantra, a way to recalibrate one's vibration or mindset through practice. We also chat about moments of courage and deep listening as he moved through transitions in his own life, including opening one of Philadelphia's first yoga studios and leaving that ground-breaking space to stay true to his life's commitment. This episode will lift your mind, nourish you, and share in some sweet laughs.  ✅ Sign up for David's offerings at www.davidnewmanmusic.com 🌄 Master your Mornings and other offerings at www.katebrenton.com to greet your day.

Inspired by a Kung Fu Panda episode, Kate chats about the yin and yang of us -- all of us -- and why making friends within can serve more than aspiring to unacheivable perfection. She talks about mastery and discipline as a lifestyle choice, and shares a few stories about how her Lomilomi's teacher in his commitment to kindness serves as an example of choice over performance. 🌄 Learn more about Master Your Mornings and other offerings at www.katebrenton.com

Pour a cup of tea for this chat with wise woman, mama and friend, Danielle Carr-Jarecha. This conversation weaves through the mystical to the mundane in eveyday life, motherhood, and other liminal spaces. We talk about herbalism, yoga nidra + returning to our roots, both familial and in the world of nature. This episode is packed with gems for you to put in your pocket and help you on your path. Stay connected to Danielle at ✅ www.mothercraftherbal.com 🌄 Stay connected with Greet your Morning at www.katebrenton.com

In this episode of finding magic in the mundane, Kate talks about focusing on goals vs. process, David Whyte's poetry, and how we know more than we may realize -- if we can make the space to listen. Kate invites you to be the Early Birds in reclaiming your day, here: https://katebrenton.kartra.com/page/master-your-mornings

In this chat Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: Life is hard. Yoga should nourish you. Lisa also honors us with her story of having a stroke at a young age, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now. This episode is a must listen. www.lisaorear.com @lisaorear_

This episode Kate connects with Dawn Smelser, yoga teacher, healer, activist and open hearted human. Dawn shares a great story of trust, dissolution and rebirth. She shares how George Floyd's death galvanized her life, how a conversation with Ramona Africa was a moment seeded in her childhood, and how she has learned to "draw herself near," continues to do so and teaches others to do the same. www.motherheartstudio.com

@moveorganization @blakrappmadusa