Welcome to Season 5💫 we chat with Marina Patrice Vare who is an IAYT certifird Yoga Therapist + Daring to Rest yoga nidra facilitator. MP specializes in serving folks working through transitions and milestones to (re)inhabit their bodies and lives. We walk with MP as she educates and empowers us on having the courage to act, and the courage to rest. Learn more at www.sweetperfectionyogatherapy.com or @magicalmermaidmp and always join us at www.katebrenton.com

See you back here July 21st! Like, subscribe and share the Rebirth podcast with your friends. Spread the 🤎

Mini Episode: The necessity of the pause and the inevitabiity of life as shared by Ellen Bass in her poem Relax. Stay connected at www.katebrenton.com

Kate shares a story on frequency to take it out of the intangible, to an everyday tool. Inspired by a honeybee and a lavender plant, Nature reminds us of our simple and profound potency. Stay connected at www.katebrenton.com

This episode is a Part 2 from Alchemize your Doubt. All we want to do is empower you to expand your joy. Stay connected at www.katebrenton.com

In this episode, Kate walks us through the pathways of doubt (neurological addiction to fear) inspired by the Science + Spirituality podcast, th epower of interrupting the pattern (What If? by Martina Faulkner), the study on "carpentered environments" and its effects, as mentioned by Michaeleen Douclefd, Ph.D..Also check out opthamologist Sam Berne and stay connected to all things on our new collective horizon at www.katebrenton.com

Spontaneous mini-episode: to make room for beauty, discard perfectionism, and a good morning dose of the Muse Mary Oliver. stay connected at www.katebrenton.com

In this mini episode, Kate walks you through a quick and powerful tool to see what jealousy is trying to tell you. Stay connected and learnd more about our digital offerings at www.katebrenton.com 🔅 Next new episode in June 🔅

It's our 55th Episode and we are publishing on May 5, 2021 》555 which has always been a powerful number for me. As Rebirthvis growing and expanding we welcome the change + you our community of listeners.

This week with the help of books by Tara Mohr and Kobi Yamada, Kate talks about the choice point when fear inevitably arises, and the differentiation of fear as explained by Rabbi Lew. Thanks for listening! Share and join our community newsletter to keep you smiling at www.katebrenton.com