Kate talks about the chaos of the times giving us the chance to expand or contract + how dancing and joy are good reminders of living. Stay connected at www.katebrenton.com

Turning towards the body is a great place to look for answers + create change. In this episode we laugh and learn with Katie Trussell of 👉www.therapeuticeating.com Katie shares about her journey into healing work, the unknown destiny that can rise in difficulty and the power of persistence and disicpline in life and food --- with lots of wiggle room. 👉 Learn more about November's Body Reset on her website or IG @therapeuticeating

Dogs are infinite teachers. Today we chat with wise sage, Ahonui, on not chasing Joy but choosing Joy, right now.

This episode is quantum. Heidi Garis is an intuitive healer who expands our understanding of working with and in the quantum field, how there is infinite support and how we can use these tools to help us in our human striving. Learn more at www.tapintoabundancenow.com

We're back 🌀after a much needed recalibration. Thanks for being here! This episode we catch you up on why we paused, invite you to make some new moon space for yourself and share some precious wisdom on the need for a soul's pace of introspection shared with the forever guidance of John O'Donohue. Stay connected at www.katebrenton.com

This mini-episode talks specifically to the spaciousness that is available when something ends or completes. Whether it was a milestone we wanted, or one we would prefer not to have, there is still an experience to be had. This and more about our upcoming online class, Step Into the Spiral this September can be found at www.katebrenton.com

Maia Toll, aurhor of award-winning Wild Wisdom Series, eloquently translating patterns and metaphors from the natural world to help modern seekers understand and grow. Maia talks about her own growth as apprentice, herbalist, and author, and the natural turning of Rebirth -- for all of us. Learn more at www.maiatoll.com | Stay connected at www.katebrenton.com

In this mini-episode, Kate talks about the necessary and primary relationship to the Body Self. In and Through the Body is a song by Trevor Hall. | Stay connected at www.katebrenton.com

In this episode, Preeta shares the power of music and mindset, reminding us "It's gonna be fine" just as her song says. Journeying as a musician from Kauai to LA, from performing artist to recording artist (including music licensing) and mentoring others in their voice, Preeta talks us through her authentic evolution, including a recent injury of breaking her right arm. Preeta explains how this was a journey of physical + personal growth to embrace the power of the Feminine and the power of Being. Enjoy Preeta's music https:preeta.hearnow.com or follow her at @preetamusic on IG or www.preeta.com | Stay connected at www.katebrenton.com and The Golden Thread |

On Rebirth, we focus on bringing a conscious perspective, this episode is particular to finishing a very rough first draft of my book but also about how blindspots can surprise us. If you love writing, check out The Golden Thread on substack or learn more of what we do at www.katebrenton.com